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PreparedDairy

Organic Feta

Calories
321kcal
Protein
17.8571428571429g
Protein / 100 kcal
5.6g
Total fat
25g
g
Kirkland Signature · label data
Values per 100 g edible portion

Organic Feta is a dairy food. A 100 g edible portion provides 321 calories, 17.9 g of protein, 3.6 g of carbohydrate and 25 g of fat. That works out to 5.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros311 kcal
  • Protein17.8571428571429 g · 23%
  • Carbs3.57142857142857 g · 4.6%
  • Fat25 g · 72.4%

Where Organic Feta ranks

Nutrition

5.6 g protein / 100 kcal

Energy

  • Energy
    90 kcal

Macronutrients

  • Protein
    5 g
    10%
  • Carbohydrate
    1 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    7 g
    9%
  • Saturated fat
    4 g
    20%

Minerals

  • Sodium
    290 mg
    13%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Organic Feta?
Organic Feta has 321 calories per 100 g edible portion.
How much protein is in Organic Feta?
Organic Feta has 17.9 g of protein per 100 g edible portion.
How many carbs are in Organic Feta?
Organic Feta has 3.6 g of carbohydrate per 100 g edible portion.
How much fat is in Organic Feta?
Organic Feta has 25 g of total fat per 100 g edible portion.
How much fiber is in Organic Feta?
Organic Feta has 0 g of fiber per 100 g edible portion.
How much sugar is in Organic Feta?
Organic Feta has 0 g of total sugars per 100 g edible portion.
Is Organic Feta high in protein?
Organic Feta provides 5.6 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Organic Feta keto-friendly?
Organic Feta has 3.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Organic Feta vegan?
No — Organic Feta is not vegan.
Is Organic Feta vegetarian?
No — Organic Feta is not vegetarian.
Is Organic Feta gluten-free?
No — Organic Feta contains gluten.
Is Organic Feta dairy-free?
No — Organic Feta contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.