Skip to content
Foodatron logoFoodatron
Plate
PreparedLegumes & Soy

Refried Beans

Calories
100kcal
Protein
3g
Protein / 100 kcal
3g
Total fat
1.25g
g
La Preferida · label data
Values per 100 g edible portion

Refried Beans is a legumes & soy food. A 100 g edible portion provides 100 calories, 3 g of protein, 10.5 g of carbohydrate and 1.3 g of fat. That works out to 3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros65 kcal
  • Protein3 g · 18.4%
  • Carbs10.5 g · 64.4%
  • Fat1.25 g · 17.2%

Nutrition

3 g protein / 100 kcal

Energy

  • Energy
    200 kcal

Macronutrients

  • Protein
    6 g
    12%
  • Carbohydrate
    21 g
    8%
  • Fiber
    5 g
    18%
  • Total sugars
    1 g
  • Total fat
    2.5 g
    3%
  • Saturated fat
    1 g
    5%

Minerals

  • Sodium
    470 mg
    20%
  • Potassium
    —
  • Calcium
    40 mg
    3%
  • Iron
    6.16 mg
    34%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More legumes & soy to explore

Compare Refried Beans

Frequently asked questions

How many calories are in Refried Beans?
Refried Beans has 100 calories per 100 g edible portion.
How much protein is in Refried Beans?
Refried Beans has 3 g of protein per 100 g edible portion.
How many carbs are in Refried Beans?
Refried Beans has 10.5 g of carbohydrate per 100 g edible portion.
How much fat is in Refried Beans?
Refried Beans has 1.3 g of total fat per 100 g edible portion.
How much fiber is in Refried Beans?
Refried Beans has 2.5 g of fiber per 100 g edible portion.
How much sugar is in Refried Beans?
Refried Beans has 0.5 g of total sugars per 100 g edible portion.
Is Refried Beans high in protein?
Refried Beans provides 3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Refried Beans keto-friendly?
Refried Beans has 10.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Refried Beans vegan?
No — Refried Beans is not vegan.
Is Refried Beans vegetarian?
No — Refried Beans is not vegetarian.
Is Refried Beans gluten-free?
No — Refried Beans contains gluten.
Is Refried Beans dairy-free?
No — Refried Beans contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.