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PreparedNuts & Seeds

Smooth Almond Butter

Calories
633kcal
Protein
29.3333333333333g
Protein / 100 kcal
4.6g
Total fat
52g
g
Lidl · label data
Values per 100 g edible portion

Smooth Almond Butter is a nuts & seeds food. A 100 g edible portion provides 633 calories, 29.3 g of protein, 6.7 g of carbohydrate and 52 g of fat. That works out to 4.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros612 kcal
  • Protein29.3333333333333 g · 19.2%
  • Carbs6.66666666666667 g · 4.4%
  • Fat52 g · 76.5%

Where Smooth Almond Butter ranks

Nutrition

4.6 g protein / 100 kcal

Energy

  • Energy
    95 kcal

Macronutrients

  • Protein
    4.4 g
    9%
  • Carbohydrate
    1 g
    0%
  • Fiber
    1.2 g
    4%
  • Total sugars
    0.5 g
  • Total fat
    7.8 g
    10%
  • Saturated fat
    0.5 g
    2%

Minerals

  • Sodium
    0.8 mg
    0%
  • Potassium
    —
  • Calcium
    47.2 mg
    4%
  • Iron
    0.66 mg
    4%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Smooth Almond Butter

Frequently asked questions

How many calories are in Smooth Almond Butter?
Smooth Almond Butter has 633 calories per 100 g edible portion.
How much protein is in Smooth Almond Butter?
Smooth Almond Butter has 29.3 g of protein per 100 g edible portion.
How many carbs are in Smooth Almond Butter?
Smooth Almond Butter has 6.7 g of carbohydrate per 100 g edible portion.
How much fat is in Smooth Almond Butter?
Smooth Almond Butter has 52 g of total fat per 100 g edible portion.
How much fiber is in Smooth Almond Butter?
Smooth Almond Butter has 8 g of fiber per 100 g edible portion.
How much sugar is in Smooth Almond Butter?
Smooth Almond Butter has 3.3 g of total sugars per 100 g edible portion.
Is Smooth Almond Butter high in protein?
Smooth Almond Butter provides 4.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Smooth Almond Butter keto-friendly?
Smooth Almond Butter has 6.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Smooth Almond Butter vegan?
No — Smooth Almond Butter is not vegan.
Is Smooth Almond Butter vegetarian?
No — Smooth Almond Butter is not vegetarian.
Is Smooth Almond Butter gluten-free?
No — Smooth Almond Butter contains gluten.
Is Smooth Almond Butter dairy-free?
No — Smooth Almond Butter contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.