PreparedDairy
Greek Natural Yogurt 0% Fat
Calories
50kcal
Protein
8.3g
Protein / 100 kcal
16.6g
Total fat
0g
g
Milikana · label data
Values per 100 g edible portionGreek Natural Yogurt 0% Fat is a dairy food. A 100 g edible portion provides 50 calories, 8.3 g of protein, 4.1 g of carbohydrate and 0 g of fat. That works out to 16.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein8.3 g · 66.9%
- Carbs4.1 g · 33.1%
- Fat0 g · 0%
Where Greek Natural Yogurt 0% Fat ranks
Nutrition
16.6 g protein / 100 kcal
Energy
- Energy50 kcal
Macronutrients
- Protein8.3 g17%
- Carbohydrate4.1 g1%
- Fiber0 g0%
- Total sugars4 g
- Total fat0 g0%
- Saturated fat0 g0%
Minerals
- Sodium59 mg3%
- Potassium—
- Calcium—
- Iron—
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Greek Natural Yogurt 0% Fat?
- Greek Natural Yogurt 0% Fat has 50 calories per 100 g edible portion.
- How much protein is in Greek Natural Yogurt 0% Fat?
- Greek Natural Yogurt 0% Fat has 8.3 g of protein per 100 g edible portion.
- How many carbs are in Greek Natural Yogurt 0% Fat?
- Greek Natural Yogurt 0% Fat has 4.1 g of carbohydrate per 100 g edible portion.
- How much fat is in Greek Natural Yogurt 0% Fat?
- Greek Natural Yogurt 0% Fat has 0 g of total fat per 100 g edible portion.
- How much fiber is in Greek Natural Yogurt 0% Fat?
- Greek Natural Yogurt 0% Fat has 0 g of fiber per 100 g edible portion.
- How much sugar is in Greek Natural Yogurt 0% Fat?
- Greek Natural Yogurt 0% Fat has 4 g of total sugars per 100 g edible portion.
- Is Greek Natural Yogurt 0% Fat high in protein?
- Greek Natural Yogurt 0% Fat provides 16.6 g of protein per 100 calories — a high protein-to-calorie ratio.
- Is Greek Natural Yogurt 0% Fat keto-friendly?
- Greek Natural Yogurt 0% Fat has 4.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Greek Natural Yogurt 0% Fat vegan?
- No — Greek Natural Yogurt 0% Fat is not vegan.
- Is Greek Natural Yogurt 0% Fat vegetarian?
- No — Greek Natural Yogurt 0% Fat is not vegetarian.
- Is Greek Natural Yogurt 0% Fat gluten-free?
- No — Greek Natural Yogurt 0% Fat contains gluten.
- Is Greek Natural Yogurt 0% Fat dairy-free?
- No — Greek Natural Yogurt 0% Fat contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.