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Mixed nuts, dry roasted
Nuts & Seeds

Mixed nuts, dry roasted

Photo: Rita Lakewood / Pexels
Calories
594kcal
Protein
17.3g
Protein / 100 kcal
2.9g
Total fat
51.45g
Values per 100 g edible portion

Mixed nuts, dry roasted is a nuts & seeds food. A 100 g edible portion provides 594 calories, 17.3 g of protein, 25.4 g of carbohydrate and 51.5 g of fat. That works out to 2.9 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros634 kcal
  • Protein17.3 g · 10.9%
  • Carbs25.35 g · 16%
  • Fat51.45 g · 73.1%

Where Mixed nuts, dry roasted ranks

Nutrition

2.9 g protein / 100 kcal

Energy

  • Energy
    594 kcal

Macronutrients

  • Protein
    17.3 g
    35%
  • Carbohydrate
    25.35 g
    9%
  • Fiber
    9 g
    32%
  • Total sugars
    4.8 g
  • Total fat
    51.45 g
    66%
  • Saturated fat
    6.5 g
    33%

Minerals

  • Sodium
    345 mg
    15%
  • Potassium
    693 mg
    15%
  • Calcium
    70 mg
    5%
  • Iron
    3.7 mg
    21%
  • Magnesium
    225 mg
    54%

Vitamins

  • Vitamin C
    0.4 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Mixed nuts, dry roasted?
Mixed nuts, dry roasted has 594 calories per 100 g edible portion.
How much protein is in Mixed nuts, dry roasted?
Mixed nuts, dry roasted has 17.3 g of protein per 100 g edible portion.
How many carbs are in Mixed nuts, dry roasted?
Mixed nuts, dry roasted has 25.4 g of carbohydrate per 100 g edible portion.
How much fat is in Mixed nuts, dry roasted?
Mixed nuts, dry roasted has 51.5 g of total fat per 100 g edible portion.
How much fiber is in Mixed nuts, dry roasted?
Mixed nuts, dry roasted has 9 g of fiber per 100 g edible portion.
How much sugar is in Mixed nuts, dry roasted?
Mixed nuts, dry roasted has 4.8 g of total sugars per 100 g edible portion.
Is Mixed nuts, dry roasted high in protein?
Mixed nuts, dry roasted provides 2.9 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Mixed nuts, dry roasted keto-friendly?
Mixed nuts, dry roasted has 25.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Mixed nuts, dry roasted vegan?
Yes — Mixed nuts, dry roasted contains no animal products, so it is vegan.
Is Mixed nuts, dry roasted vegetarian?
Yes — Mixed nuts, dry roasted is vegetarian.
Is Mixed nuts, dry roasted gluten-free?
Yes — Mixed nuts, dry roasted contains no gluten-bearing grains.
Is Mixed nuts, dry roasted dairy-free?
Yes — Mixed nuts, dry roasted contains no milk or dairy ingredients.
What is a serving size of Mixed nuts, dry roasted?
A common serving of Mixed nuts, dry roasted is 1 undetermined oz (about 28 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.