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Vegetable shortening
Fats & Oils

Vegetable shortening

Photo: YEHOR ANDRUKHOVYCH / Pexels
Calories
884kcal
Protein
0g
Protein / 100 kcal
0g
Total fat
99.97g

Vegetable shortening is a fats & oils food. A 100 g edible portion provides 884 calories, 0 g of protein, 0 g of carbohydrate and 100 g of fat. That works out to 0 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros900 kcal
  • Protein0 g · 0%
  • Carbs0 g · 0%
  • Fat99.97 g · 100%

Where Vegetable shortening ranks

Nutrition

0 g protein / 100 kcal

Energy

  • Energy
    884 kcal

Macronutrients

  • Protein
    0 g
    0%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    99.97 g
    128%
  • Saturated fat
    24.98 g
    125%

Minerals

  • Sodium
    4 mg
    0%
  • Potassium
    0 mg
    0%
  • Calcium
    1 mg
    0%
  • Iron
    0.07 mg
    0%
  • Magnesium
    0 mg
    0%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Vegetable shortening?
Vegetable shortening has 884 calories per 100 g edible portion.
How much protein is in Vegetable shortening?
Vegetable shortening has 0 g of protein per 100 g edible portion.
How many carbs are in Vegetable shortening?
Vegetable shortening has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Vegetable shortening?
Vegetable shortening has 100 g of total fat per 100 g edible portion.
How much fiber is in Vegetable shortening?
Vegetable shortening has 0 g of fiber per 100 g edible portion.
How much sugar is in Vegetable shortening?
Vegetable shortening has 0 g of total sugars per 100 g edible portion.
Is Vegetable shortening high in protein?
Vegetable shortening provides 0 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Vegetable shortening keto-friendly?
Vegetable shortening has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Vegetable shortening vegan?
Yes — Vegetable shortening contains no animal products, so it is vegan.
Is Vegetable shortening vegetarian?
Yes — Vegetable shortening is vegetarian.
Is Vegetable shortening gluten-free?
Yes — Vegetable shortening contains no gluten-bearing grains.
Is Vegetable shortening dairy-free?
Yes — Vegetable shortening contains no milk or dairy ingredients.
What is a serving size of Vegetable shortening?
A common serving of Vegetable shortening is 1 undetermined tbsp (about 13 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.