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Greek Nonfat Yogurt Plain

Calories
65kcal
Protein
10g
Protein / 100 kcal
15.5g
Total fat
0g
g
Trader Joe's · label data
Values per 100 g edible portion

Greek Nonfat Yogurt Plain is a dairy food. A 100 g edible portion provides 65 calories, 10 g of protein, 4.1 g of carbohydrate and 0 g of fat. That works out to 15.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros57 kcal
  • Protein10 g · 70.8%
  • Carbs4.1176470588 g · 29.2%
  • Fat0 g · 0%

Where Greek Nonfat Yogurt Plain ranks

Nutrition

15.5 g protein / 100 kcal

Energy

  • Energy
    64.71 kcal

Macronutrients

  • Protein
    10 g
    20%
  • Carbohydrate
    4.12 g
    1%
  • Fiber
    —
  • Total sugars
    2.94 g
  • Total fat
    0 g
    0%
  • Saturated fat
    —

Minerals

  • Sodium
    44.12 mg
    2%
  • Potassium
    —
  • Calcium
    111.77 mg
    9%
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Greek Nonfat Yogurt Plain?
Greek Nonfat Yogurt Plain has 65 calories per 100 g edible portion.
How much protein is in Greek Nonfat Yogurt Plain?
Greek Nonfat Yogurt Plain has 10 g of protein per 100 g edible portion.
How many carbs are in Greek Nonfat Yogurt Plain?
Greek Nonfat Yogurt Plain has 4.1 g of carbohydrate per 100 g edible portion.
How much fat is in Greek Nonfat Yogurt Plain?
Greek Nonfat Yogurt Plain has 0 g of total fat per 100 g edible portion.
How much sugar is in Greek Nonfat Yogurt Plain?
Greek Nonfat Yogurt Plain has 2.9 g of total sugars per 100 g edible portion.
Is Greek Nonfat Yogurt Plain high in protein?
Greek Nonfat Yogurt Plain provides 15.5 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Greek Nonfat Yogurt Plain keto-friendly?
Greek Nonfat Yogurt Plain has 4.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Greek Nonfat Yogurt Plain vegan?
No — Greek Nonfat Yogurt Plain is not vegan.
Is Greek Nonfat Yogurt Plain vegetarian?
No — Greek Nonfat Yogurt Plain is not vegetarian.
Is Greek Nonfat Yogurt Plain gluten-free?
No — Greek Nonfat Yogurt Plain contains gluten.
Is Greek Nonfat Yogurt Plain dairy-free?
No — Greek Nonfat Yogurt Plain contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.