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Greek Recipe

Calories
95kcal
Protein
9g
Protein / 100 kcal
9.5g
Total fat
5g
g
Yeo Valley · label data
Values per 100 g edible portion

Greek Recipe is a dairy food. A 100 g edible portion provides 95 calories, 9 g of protein, 3.5 g of carbohydrate and 5 g of fat. That works out to 9.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros95 kcal
  • Protein9 g · 37.9%
  • Carbs3.5 g · 14.7%
  • Fat5 g · 47.4%

Where Greek Recipe ranks

Nutrition

9.5 g protein / 100 kcal

Energy

  • Energy
    95 kcal

Macronutrients

  • Protein
    9 g
    18%
  • Carbohydrate
    3.5 g
    1%
  • Fiber
  • Total sugars
    3.5 g
  • Total fat
    5 g
    6%
  • Saturated fat
    3.4 g
    17%

Minerals

  • Sodium
    0.09 mg
    0%
  • Potassium
  • Calcium
  • Iron
  • Magnesium

Vitamins

  • Vitamin C
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Greek Recipe?
Greek Recipe has 95 calories per 100 g edible portion.
How much protein is in Greek Recipe?
Greek Recipe has 9 g of protein per 100 g edible portion.
How many carbs are in Greek Recipe?
Greek Recipe has 3.5 g of carbohydrate per 100 g edible portion.
How much fat is in Greek Recipe?
Greek Recipe has 5 g of total fat per 100 g edible portion.
How much sugar is in Greek Recipe?
Greek Recipe has 3.5 g of total sugars per 100 g edible portion.
Is Greek Recipe high in protein?
Greek Recipe provides 9.5 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Greek Recipe keto-friendly?
Greek Recipe has 3.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Greek Recipe vegan?
No — Greek Recipe is not vegan.
Is Greek Recipe vegetarian?
No — Greek Recipe is not vegetarian.
Is Greek Recipe gluten-free?
No — Greek Recipe contains gluten.
Is Greek Recipe dairy-free?
No — Greek Recipe contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.