PreparedDairy
Greek Recipe
Calories
95kcal
Protein
9g
Protein / 100 kcal
9.5g
Total fat
5g
g
Yeo Valley · label data
Values per 100 g edible portionGreek Recipe is a dairy food. A 100 g edible portion provides 95 calories, 9 g of protein, 3.5 g of carbohydrate and 5 g of fat. That works out to 9.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein9 g · 37.9%
- Carbs3.5 g · 14.7%
- Fat5 g · 47.4%
Where Greek Recipe ranks
Nutrition
9.5 g protein / 100 kcal
Energy
- Energy95 kcal
Macronutrients
- Protein9 g18%
- Carbohydrate3.5 g1%
- Fiber—
- Total sugars3.5 g
- Total fat5 g6%
- Saturated fat3.4 g17%
Minerals
- Sodium0.09 mg0%
- Potassium—
- Calcium—
- Iron—
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Greek Recipe?
- Greek Recipe has 95 calories per 100 g edible portion.
- How much protein is in Greek Recipe?
- Greek Recipe has 9 g of protein per 100 g edible portion.
- How many carbs are in Greek Recipe?
- Greek Recipe has 3.5 g of carbohydrate per 100 g edible portion.
- How much fat is in Greek Recipe?
- Greek Recipe has 5 g of total fat per 100 g edible portion.
- How much sugar is in Greek Recipe?
- Greek Recipe has 3.5 g of total sugars per 100 g edible portion.
- Is Greek Recipe high in protein?
- Greek Recipe provides 9.5 g of protein per 100 calories — a moderate protein-to-calorie ratio.
- Is Greek Recipe keto-friendly?
- Greek Recipe has 3.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Greek Recipe vegan?
- No — Greek Recipe is not vegan.
- Is Greek Recipe vegetarian?
- No — Greek Recipe is not vegetarian.
- Is Greek Recipe gluten-free?
- No — Greek Recipe contains gluten.
- Is Greek Recipe dairy-free?
- No — Greek Recipe contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.
