Recipe2 servings
French Onion Soup
Per serving
473.14kcal
Protein
23.1g
Servings
2
Total time
70min
Onions cooked down to jam in beef broth, under toasted bread and gruyere. It takes about 70 minutes and makes 2 servings. Each serving provides 473 calories, 23.1 g of protein, 40.4 g of carbohydrate and 25.2 g of fat. Nutrition is computed from the recipe's source-traceable ingredients.
- Protein23.1 g · 19.2%
- Carbs40.41 g · 33.6%
- Fat25.21 g · 47.2%
Per serving.
Instructions
- 1Cook the onions in the butter over low heat for at least 40 minutes, until deep brown.
- 2Add the broth and simmer for another twenty.
- 3Float a slice of toasted bread on each bowl, cover with gruyere, and grill until bubbling.
Nutrition per serving
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | 473.14 kcal | — |
| Protein | 23.1 g | 46% |
| Carbohydrate | 40.41 g | 15% |
| Fiber | 3.82 g | 14% |
| Total sugars | ≥ 11.46 g | — |
| Total fat | 25.21 g | 32% |
| Saturated fat | 14.65 g | 73% |
| Sodium | 2386.86 mg | 104% |
| Potassium | 609.29 mg | 13% |
| Calcium | 497.25 mg | 38% |
| Iron | 2.89 mg | 16% |
| Magnesium | 58.05 mg | 14% |
| Vitamin C | 12 mg | 13% |
| Vitamin D | — | — |
Computed from ingredient nutrition (USDA FoodData Central). % DV uses FDA reference amounts. Values marked “≥” are partial where an ingredient lacks a nutrient.
Frequently asked questions
- How many calories are in French Onion Soup?
- French Onion Soup has about 473 calories per serving (2 servings total).
- How much protein is in French Onion Soup?
- French Onion Soup has about 23.1 g of protein per serving.
- How long does French Onion Soup take to make?
- French Onion Soup takes about 70 minutes in total (10 min prep, 60 min cook).
- How many servings does French Onion Soup make?
- This French Onion Soup recipe makes 2 servings.
- Is French Onion Soup vegan?
- No — French Onion Soup is not vegan.
- Is French Onion Soup gluten-free?
- No — French Onion Soup contains a gluten-bearing ingredient.
- Is French Onion Soup dairy-free?
- No — French Onion Soup contains dairy.
- What ingredients are in French Onion Soup?
- French Onion Soup is made from Onions, cooked, Beef broth, French bread, Gruyère cheese, Butter, salted and Thyme, fresh — each linked to its full nutrition on this page.
Educational information only — not medical advice. Nutrition is computed from source-traceable ingredients, not fabricated.