Soft Cheese Original leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Soft Cheese Original comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Soft Cheese Original for more fiber, less sugar and less sodium.
Pick American for more protein and less saturated fat.
Head-to-head
- Energy69 kcal263.16 kcal
- Proteinmore is better5.6 g15.79 gWIN
- Carbohydrate3.2 g10.53 g
- Fibermore is betterWIN0.3 g0 g
- Total sugarsless is betterWIN3.2 g5.26 g
- Total fat21.5 g15.79 g
- Saturated fatless is better13.7 g10.53 gWIN
- Sodiumless is betterWIN295 mg1105.26 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.