Soft Cheese Original leads 3–2 · 5 categories decided
Soft Cheese Original: 30 g · American: 19 g.
The verdict
Soft Cheese Original comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Soft Cheese Original for more fiber, less sugar and less sodium.
Pick American for more protein and less saturated fat.
Head-to-head
- Energy20.7 kcal50 kcal
- Proteinmore is better1.68 g3 gWIN
- Carbohydrate0.96 g2 g
- Fibermore is betterWIN0.09 g0 g
- Total sugarsless is betterWIN0.96 g1 g
- Total fat6.45 g3 g
- Saturated fatless is better4.11 g2 gWIN
- Sodiumless is betterWIN88.5 mg210 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.