Skip to content
Foodatron logoFoodatron
Plate
Leader
Raisin Bran4
VS
Ancient Grains Probiotic Granola2

Raisin Bran leads 4–2 · 6 categories decided · 1 tie

Raisin Bran: 59 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Raisin Bran comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Raisin Bran for more fiber, less saturated fat, less sodium and more iron.

Pick Ancient Grains Probiotic Granola for less sugar and more calcium.

Evenly matched on protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    190 kcal
    250 kcal
  • Proteinmore is better
    5 g
    5 g
  • Carbohydrate
    47 g
    39 g
  • Fibermore is better
    WIN7 g
    6 g
  • Total sugarsless is better
    17 g
    9 gWIN
  • Total fat
    1 g
    9 g
  • Saturated fatless is better
    WIN0 g
    1.5 g
  • Sodiumless is better
    WIN200 mg
    240 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    20 mg
    50 mgWIN
  • Ironmore is better
    WIN3.6 mg
    1.8 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Raisin Bran vs Ancient Grains Probiotic Granola · Foodatron