PreparedGrains
Medium Egg Noodles
Calories
159kcal
Protein
5.94736842105263g
Protein / 100 kcal
3.7g
Total fat
1g
g
Aldi · label data
Values per 100 g edible portionMedium Egg Noodles is a grains food. A 100 g edible portion provides 159 calories, 5.9 g of protein, 30.5 g of carbohydrate and 1 g of fat. That works out to 3.7 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein5.94736842105263 g · 15.4%
- Carbs30.5263157894737 g · 78.8%
- Fat1 g · 5.8%
Nutrition
3.7 g protein / 100 kcal
Energy
- Energy302 kcal
Macronutrients
- Protein11.3 g23%
- Carbohydrate58 g21%
- Fiber3.8 g14%
- Total sugars1.5 g
- Total fat1.9 g2%
- Saturated fat0.4 g2%
Minerals
- Sodium244 mg11%
- Potassium—
- Calcium—
- Iron—
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Medium Egg Noodles?
- Medium Egg Noodles has 159 calories per 100 g edible portion.
- How much protein is in Medium Egg Noodles?
- Medium Egg Noodles has 5.9 g of protein per 100 g edible portion.
- How many carbs are in Medium Egg Noodles?
- Medium Egg Noodles has 30.5 g of carbohydrate per 100 g edible portion.
- How much fat is in Medium Egg Noodles?
- Medium Egg Noodles has 1 g of total fat per 100 g edible portion.
- How much fiber is in Medium Egg Noodles?
- Medium Egg Noodles has 2 g of fiber per 100 g edible portion.
- How much sugar is in Medium Egg Noodles?
- Medium Egg Noodles has 0.8 g of total sugars per 100 g edible portion.
- Is Medium Egg Noodles high in protein?
- Medium Egg Noodles provides 3.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Medium Egg Noodles keto-friendly?
- Medium Egg Noodles has 30.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Medium Egg Noodles vegan?
- No — Medium Egg Noodles is not vegan.
- Is Medium Egg Noodles vegetarian?
- No — Medium Egg Noodles is not vegetarian.
- Is Medium Egg Noodles gluten-free?
- No — Medium Egg Noodles contains gluten.
- Is Medium Egg Noodles dairy-free?
- No — Medium Egg Noodles contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.


