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Plate
PreparedLegumes & Soy

Chick Peas Garbanzo Beans

Calories
92kcal
Protein
4.61538461538461g
Protein / 100 kcal
5g
Total fat
1.53846153846154g
g
Bush's Best · label data
Values per 100 g edible portion

Chick Peas Garbanzo Beans is a legumes & soy food. A 100 g edible portion provides 92 calories, 4.6 g of protein, 14.6 g of carbohydrate and 1.5 g of fat. That works out to 5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros91 kcal
  • Protein4.61538461538461 g · 20.3%
  • Carbs14.6153846153846 g · 64.4%
  • Fat1.53846153846154 g · 15.3%

Where Chick Peas Garbanzo Beans ranks

Nutrition

5 g protein / 100 kcal

Energy

  • Energy
    120 kcal

Macronutrients

  • Protein
    6 g
    12%
  • Carbohydrate
    19 g
    7%
  • Fiber
    3.8 g
    14%
  • Total sugars
    —
  • Total fat
    2 g
    3%
  • Saturated fat
    —

Minerals

  • Sodium
    0.4 mg
    0%
  • Potassium
    —
  • Calcium
    0 mg
    0%
  • Iron
    1.3 mg
    7%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More legumes & soy to explore

Compare Chick Peas Garbanzo Beans

Frequently asked questions

How many calories are in Chick Peas Garbanzo Beans?
Chick Peas Garbanzo Beans has 92 calories per 100 g edible portion.
How much protein is in Chick Peas Garbanzo Beans?
Chick Peas Garbanzo Beans has 4.6 g of protein per 100 g edible portion.
How many carbs are in Chick Peas Garbanzo Beans?
Chick Peas Garbanzo Beans has 14.6 g of carbohydrate per 100 g edible portion.
How much fat is in Chick Peas Garbanzo Beans?
Chick Peas Garbanzo Beans has 1.5 g of total fat per 100 g edible portion.
How much fiber is in Chick Peas Garbanzo Beans?
Chick Peas Garbanzo Beans has 2.9 g of fiber per 100 g edible portion.
Is Chick Peas Garbanzo Beans high in protein?
Chick Peas Garbanzo Beans provides 5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Chick Peas Garbanzo Beans keto-friendly?
Chick Peas Garbanzo Beans has 14.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Chick Peas Garbanzo Beans vegan?
No — Chick Peas Garbanzo Beans is not vegan.
Is Chick Peas Garbanzo Beans vegetarian?
No — Chick Peas Garbanzo Beans is not vegetarian.
Is Chick Peas Garbanzo Beans gluten-free?
No — Chick Peas Garbanzo Beans contains gluten.
Is Chick Peas Garbanzo Beans dairy-free?
No — Chick Peas Garbanzo Beans contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.