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Caraway cheese
PreparedDairy

Caraway cheese

Photo: Anete Lusina / Pexels
Calories
376kcal
Protein
25.18g
Protein / 100 kcal
6.7g
Total fat
29.2g
Values per 100 g edible portion

Caraway cheese is a dairy food. A 100 g edible portion provides 376 calories, 25.2 g of protein, 3.1 g of carbohydrate and 29.2 g of fat. That works out to 6.7 g of protein per 100 calories. By its ingredients it is vegetarian and gluten-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros376 kcal
  • Protein25.18 g · 26.8%
  • Carbs3.06 g · 3.3%
  • Fat29.2 g · 69.9%

Where Caraway cheese ranks

Nutrition

6.7 g protein / 100 kcal

Energy

  • Energy
    376 kcal

Macronutrients

  • Protein
    25.18 g
    50%
  • Carbohydrate
    3.06 g
    1%
  • Fiber
    0 g
    0%
  • Total sugars
    —
  • Total fat
    29.2 g
    37%
  • Saturated fat
    18.58 g
    93%

Minerals

  • Sodium
    690 mg
    30%
  • Potassium
    93 mg
    2%
  • Calcium
    673 mg
    52%
  • Iron
    0.64 mg
    4%
  • Magnesium
    22 mg
    5%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Caraway cheese

Frequently asked questions

How many calories are in Caraway cheese?
Caraway cheese has 376 calories per 100 g edible portion.
How much protein is in Caraway cheese?
Caraway cheese has 25.2 g of protein per 100 g edible portion.
How many carbs are in Caraway cheese?
Caraway cheese has 3.1 g of carbohydrate per 100 g edible portion.
How much fat is in Caraway cheese?
Caraway cheese has 29.2 g of total fat per 100 g edible portion.
How much fiber is in Caraway cheese?
Caraway cheese has 0 g of fiber per 100 g edible portion.
Is Caraway cheese high in protein?
Caraway cheese provides 6.7 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Caraway cheese keto-friendly?
Caraway cheese has 3.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Caraway cheese vegan?
No — Caraway cheese is not vegan.
Is Caraway cheese vegetarian?
Yes — Caraway cheese is vegetarian.
Is Caraway cheese gluten-free?
Yes — Caraway cheese contains no gluten-bearing grains.
Is Caraway cheese dairy-free?
No — Caraway cheese contains dairy.
What is a serving size of Caraway cheese?
A common serving of Caraway cheese is 1 undetermined oz (about 28 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.