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Cola
Beverages

Cola

Photo: Emmanuel Codden / Pexels
Calories
42kcal
Protein
0g
Protein / 100 kcal
0g
Total fat
0.25g
Values per 100 g edible portion

Cola is a beverages food. A 100 g edible portion provides 42 calories, 0 g of protein, 10.4 g of carbohydrate and 0.3 g of fat. That works out to 0 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros44 kcal
  • Protein0 g · 0%
  • Carbs10.36 g · 94.9%
  • Fat0.25 g · 5.1%

Where Cola ranks

Nutrition

0 g protein / 100 kcal

Energy

  • Energy
    42 kcal

Macronutrients

  • Protein
    0 g
    0%
  • Carbohydrate
    10.36 g
    4%
  • Fiber
    0 g
    0%
  • Total sugars
    9.94 g
  • Total fat
    0.25 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    3 mg
    0%
  • Potassium
    5 mg
    0%
  • Calcium
    1 mg
    0%
  • Iron
    0.02 mg
    0%
  • Magnesium
    0 mg
    0%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Cola

Frequently asked questions

How many calories are in Cola?
Cola has 42 calories per 100 g edible portion.
How much protein is in Cola?
Cola has 0 g of protein per 100 g edible portion.
How many carbs are in Cola?
Cola has 10.4 g of carbohydrate per 100 g edible portion.
How much fat is in Cola?
Cola has 0.3 g of total fat per 100 g edible portion.
How much fiber is in Cola?
Cola has 0 g of fiber per 100 g edible portion.
How much sugar is in Cola?
Cola has 9.9 g of total sugars per 100 g edible portion.
Is Cola high in protein?
Cola provides 0 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Cola keto-friendly?
Cola has 10.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Cola vegan?
No — Cola is not vegan.
Is Cola vegetarian?
No — Cola is not vegetarian.
Is Cola gluten-free?
No — Cola contains gluten.
Is Cola dairy-free?
No — Cola contains dairy.
What is a serving size of Cola?
A common serving of Cola is 1 undetermined drink, small (16 fl oz) (about 492 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.