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PreparedGrains

Organic Jumbo Oats

Calories
370kcal
Protein
11.25g
Protein / 100 kcal
3g
Total fat
5.75g
g
Flahavan's · label data
Values per 100 g edible portion

Organic Jumbo Oats is a grains food. A 100 g edible portion provides 370 calories, 11.3 g of protein, 65 g of carbohydrate and 5.8 g of fat. That works out to 3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros357 kcal
  • Protein11.25 g · 12.6%
  • Carbs65 g · 72.9%
  • Fat5.75 g · 14.5%

Where Organic Jumbo Oats ranks

Nutrition

3 g protein / 100 kcal

Energy

  • Energy
    148 kcal

Macronutrients

  • Protein
    4.5 g
    9%
  • Carbohydrate
    26 g
    9%
  • Fiber
    3.3 g
    12%
  • Total sugars
    0.4 g
  • Total fat
    2.3 g
    3%
  • Saturated fat
    0.2 g
    1%

Minerals

  • Sodium
    1.6 mg
    0%
  • Potassium
    —
  • Calcium
    —
  • Iron
    1.4 mg
    8%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Organic Jumbo Oats

Frequently asked questions

How many calories are in Organic Jumbo Oats?
Organic Jumbo Oats has 370 calories per 100 g edible portion.
How much protein is in Organic Jumbo Oats?
Organic Jumbo Oats has 11.3 g of protein per 100 g edible portion.
How many carbs are in Organic Jumbo Oats?
Organic Jumbo Oats has 65 g of carbohydrate per 100 g edible portion.
How much fat is in Organic Jumbo Oats?
Organic Jumbo Oats has 5.8 g of total fat per 100 g edible portion.
How much fiber is in Organic Jumbo Oats?
Organic Jumbo Oats has 8.3 g of fiber per 100 g edible portion.
How much sugar is in Organic Jumbo Oats?
Organic Jumbo Oats has 1 g of total sugars per 100 g edible portion.
Is Organic Jumbo Oats high in protein?
Organic Jumbo Oats provides 3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Organic Jumbo Oats keto-friendly?
Organic Jumbo Oats has 65 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Organic Jumbo Oats vegan?
No — Organic Jumbo Oats is not vegan.
Is Organic Jumbo Oats vegetarian?
No — Organic Jumbo Oats is not vegetarian.
Is Organic Jumbo Oats gluten-free?
No — Organic Jumbo Oats contains gluten.
Is Organic Jumbo Oats dairy-free?
No — Organic Jumbo Oats contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.