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Fruit punch drink
Beverages

Fruit punch drink

Photo: Yan Krukau / Pexels
Calories
162kcal
Protein
0.2g
Protein / 100 kcal
0.1g
Total fat
0g
Values per 100 g edible portion

Fruit punch drink is a beverages food. A 100 g edible portion provides 162 calories, 0.2 g of protein, 41.4 g of carbohydrate and 0 g of fat. That works out to 0.1 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros166 kcal
  • Protein0.2 g · 0.5%
  • Carbs41.4 g · 99.5%
  • Fat0 g · 0%

Nutrition

0.1 g protein / 100 kcal

Energy

  • Energy
    162 kcal

Macronutrients

  • Protein
    0.2 g
    0%
  • Carbohydrate
    41.4 g
    15%
  • Fiber
    0.4 g
    1%
  • Total sugars
    —
  • Total fat
    0 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    8 mg
    0%
  • Potassium
    44 mg
    1%
  • Calcium
    8 mg
    1%
  • Iron
    0.3 mg
    2%
  • Magnesium
    6 mg
    1%

Vitamins

  • Vitamin C
    155.6 mg
    173%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Fruit punch drink?
Fruit punch drink has 162 calories per 100 g edible portion.
How much protein is in Fruit punch drink?
Fruit punch drink has 0.2 g of protein per 100 g edible portion.
How many carbs are in Fruit punch drink?
Fruit punch drink has 41.4 g of carbohydrate per 100 g edible portion.
How much fat is in Fruit punch drink?
Fruit punch drink has 0 g of total fat per 100 g edible portion.
How much fiber is in Fruit punch drink?
Fruit punch drink has 0.4 g of fiber per 100 g edible portion.
Is Fruit punch drink high in protein?
Fruit punch drink provides 0.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Fruit punch drink keto-friendly?
Fruit punch drink has 41.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Fruit punch drink vegan?
No — Fruit punch drink is not vegan.
Is Fruit punch drink vegetarian?
No — Fruit punch drink is not vegetarian.
Is Fruit punch drink gluten-free?
No — Fruit punch drink contains gluten.
Is Fruit punch drink dairy-free?
No — Fruit punch drink contains dairy.
What is a serving size of Fruit punch drink?
A common serving of Fruit punch drink is 1 undetermined fl oz (about 35 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.