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Plate
PreparedLegumes & Soy

Red Kidney Beans In Water

Calories
112kcal
Protein
7.7g
Protein / 100 kcal
6.9g
Total fat
0.8g
g
Grower's Harvest · label data
Values per 100 g edible portion

Red Kidney Beans In Water is a legumes & soy food. A 100 g edible portion provides 112 calories, 7.7 g of protein, 13.5 g of carbohydrate and 0.8 g of fat. That works out to 6.9 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros92 kcal
  • Protein7.7 g · 33.5%
  • Carbs13.5 g · 58.7%
  • Fat0.8 g · 7.8%

Where Red Kidney Beans In Water ranks

Nutrition

6.9 g protein / 100 kcal

Energy

  • Energy
    111.67 kcal

Macronutrients

  • Protein
    7.7 g
    15%
  • Carbohydrate
    13.5 g
    5%
  • Fiber
    9.6 g
    34%
  • Total sugars
    0.7 g
  • Total fat
    0.8 g
    1%
  • Saturated fat
    0.2 g
    1%

Minerals

  • Sodium
    4.8 mg
    0%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Red Kidney Beans In Water

Frequently asked questions

How many calories are in Red Kidney Beans In Water?
Red Kidney Beans In Water has 112 calories per 100 g edible portion.
How much protein is in Red Kidney Beans In Water?
Red Kidney Beans In Water has 7.7 g of protein per 100 g edible portion.
How many carbs are in Red Kidney Beans In Water?
Red Kidney Beans In Water has 13.5 g of carbohydrate per 100 g edible portion.
How much fat is in Red Kidney Beans In Water?
Red Kidney Beans In Water has 0.8 g of total fat per 100 g edible portion.
How much fiber is in Red Kidney Beans In Water?
Red Kidney Beans In Water has 9.6 g of fiber per 100 g edible portion.
How much sugar is in Red Kidney Beans In Water?
Red Kidney Beans In Water has 0.7 g of total sugars per 100 g edible portion.
Is Red Kidney Beans In Water high in protein?
Red Kidney Beans In Water provides 6.9 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Red Kidney Beans In Water keto-friendly?
Red Kidney Beans In Water has 13.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Red Kidney Beans In Water vegan?
No — Red Kidney Beans In Water is not vegan.
Is Red Kidney Beans In Water vegetarian?
No — Red Kidney Beans In Water is not vegetarian.
Is Red Kidney Beans In Water gluten-free?
No — Red Kidney Beans In Water contains gluten.
Is Red Kidney Beans In Water dairy-free?
No — Red Kidney Beans In Water contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.