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Plate
PreparedLegumes & Soy

Chickpeas

Calories
128kcal
Protein
7.4g
Protein / 100 kcal
5.8g
Total fat
2.9g
g
Morrisons · label data
Values per 100 g edible portion

Chickpeas is a legumes & soy food. A 100 g edible portion provides 128 calories, 7.4 g of protein, 16.1 g of carbohydrate and 2.9 g of fat. That works out to 5.8 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros120 kcal
  • Protein7.4 g · 24.6%
  • Carbs16.1 g · 53.6%
  • Fat2.9 g · 21.7%

Where Chickpeas ranks

Nutrition

5.8 g protein / 100 kcal

Energy

  • Energy
    128 kcal

Macronutrients

  • Protein
    7.4 g
    15%
  • Carbohydrate
    16.1 g
    6%
  • Fiber
    —
  • Total sugars
    0.4 g
  • Total fat
    2.9 g
    4%
  • Saturated fat
    0.3 g
    2%

Minerals

  • Sodium
    0 mg
    0%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More legumes & soy to explore

Compare Chickpeas

Frequently asked questions

How many calories are in Chickpeas?
Chickpeas has 128 calories per 100 g edible portion.
How much protein is in Chickpeas?
Chickpeas has 7.4 g of protein per 100 g edible portion.
How many carbs are in Chickpeas?
Chickpeas has 16.1 g of carbohydrate per 100 g edible portion.
How much fat is in Chickpeas?
Chickpeas has 2.9 g of total fat per 100 g edible portion.
How much sugar is in Chickpeas?
Chickpeas has 0.4 g of total sugars per 100 g edible portion.
Is Chickpeas high in protein?
Chickpeas provides 5.8 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Chickpeas keto-friendly?
Chickpeas has 16.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Chickpeas vegan?
No — Chickpeas is not vegan.
Is Chickpeas vegetarian?
No — Chickpeas is not vegetarian.
Is Chickpeas gluten-free?
No — Chickpeas contains gluten.
Is Chickpeas dairy-free?
No — Chickpeas contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.