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Pecans, oil roasted
Nuts & Seeds

Pecans, oil roasted

Photo: Livilla Latini / Pexels
Calories
715kcal
Protein
9.2g
Protein / 100 kcal
1.3g
Total fat
75.23g
Values per 100 g edible portion

Pecans, oil roasted is a nuts & seeds food. A 100 g edible portion provides 715 calories, 9.2 g of protein, 13 g of carbohydrate and 75.2 g of fat. That works out to 1.3 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros766 kcal
  • Protein9.2 g · 4.8%
  • Carbs13.01 g · 6.8%
  • Fat75.23 g · 88.4%

Where Pecans, oil roasted ranks

Nutrition

1.3 g protein / 100 kcal

Energy

  • Energy
    715 kcal

Macronutrients

  • Protein
    9.2 g
    18%
  • Carbohydrate
    13.01 g
    5%
  • Fiber
    9.5 g
    34%
  • Total sugars
    3.97 g
  • Total fat
    75.23 g
    96%
  • Saturated fat
    7.24 g
    36%

Minerals

  • Sodium
    393 mg
    17%
  • Potassium
    392 mg
    8%
  • Calcium
    67 mg
    5%
  • Iron
    2.47 mg
    14%
  • Magnesium
    121 mg
    29%

Vitamins

  • Vitamin C
    0.7 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Pecans, oil roasted

Frequently asked questions

How many calories are in Pecans, oil roasted?
Pecans, oil roasted has 715 calories per 100 g edible portion.
How much protein is in Pecans, oil roasted?
Pecans, oil roasted has 9.2 g of protein per 100 g edible portion.
How many carbs are in Pecans, oil roasted?
Pecans, oil roasted has 13 g of carbohydrate per 100 g edible portion.
How much fat is in Pecans, oil roasted?
Pecans, oil roasted has 75.2 g of total fat per 100 g edible portion.
How much fiber is in Pecans, oil roasted?
Pecans, oil roasted has 9.5 g of fiber per 100 g edible portion.
How much sugar is in Pecans, oil roasted?
Pecans, oil roasted has 4 g of total sugars per 100 g edible portion.
Is Pecans, oil roasted high in protein?
Pecans, oil roasted provides 1.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Pecans, oil roasted keto-friendly?
Pecans, oil roasted has 13 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Pecans, oil roasted vegan?
Yes — Pecans, oil roasted contains no animal products, so it is vegan.
Is Pecans, oil roasted vegetarian?
Yes — Pecans, oil roasted is vegetarian.
Is Pecans, oil roasted gluten-free?
Yes — Pecans, oil roasted contains no gluten-bearing grains.
Is Pecans, oil roasted dairy-free?
Yes — Pecans, oil roasted contains no milk or dairy ingredients.
What is a serving size of Pecans, oil roasted?
A common serving of Pecans, oil roasted is 1 undetermined oz (15 halves) (about 28 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.