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Pink beans, cooked
CookedLegumes & Soy

Pink beans, cooked

Photo: christian hembert / Pexels
Calories
149kcal
Protein
9.06g
Protein / 100 kcal
6.1g
Total fat
0.49g
Values per 100 g edible portion

Pink beans, cooked is a legumes & soy food. A 100 g edible portion provides 149 calories, 9.1 g of protein, 27.9 g of carbohydrate and 0.5 g of fat. That works out to 6.1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros152 kcal
  • Protein9.06 g · 23.8%
  • Carbs27.91 g · 73.3%
  • Fat0.49 g · 2.9%

Where Pink beans, cooked ranks

Nutrition

6.1 g protein / 100 kcal

Energy

  • Energy
    149 kcal

Macronutrients

  • Protein
    9.06 g
    18%
  • Carbohydrate
    27.91 g
    10%
  • Fiber
    5.3 g
    19%
  • Total sugars
    0.36 g
  • Total fat
    0.49 g
    1%
  • Saturated fat
    0.13 g
    1%

Minerals

  • Sodium
    238 mg
    10%
  • Potassium
    508 mg
    11%
  • Calcium
    52 mg
    4%
  • Iron
    2.3 mg
    13%
  • Magnesium
    65 mg
    15%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Pink beans, cooked

Frequently asked questions

How many calories are in Pink beans, cooked?
Pink beans, cooked has 149 calories per 100 g edible portion.
How much protein is in Pink beans, cooked?
Pink beans, cooked has 9.1 g of protein per 100 g edible portion.
How many carbs are in Pink beans, cooked?
Pink beans, cooked has 27.9 g of carbohydrate per 100 g edible portion.
How much fat is in Pink beans, cooked?
Pink beans, cooked has 0.5 g of total fat per 100 g edible portion.
How much fiber is in Pink beans, cooked?
Pink beans, cooked has 5.3 g of fiber per 100 g edible portion.
How much sugar is in Pink beans, cooked?
Pink beans, cooked has 0.4 g of total sugars per 100 g edible portion.
Is Pink beans, cooked high in protein?
Pink beans, cooked provides 6.1 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Pink beans, cooked keto-friendly?
Pink beans, cooked has 27.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Pink beans, cooked vegan?
Yes — Pink beans, cooked contains no animal products, so it is vegan.
Is Pink beans, cooked vegetarian?
Yes — Pink beans, cooked is vegetarian.
Is Pink beans, cooked gluten-free?
Yes — Pink beans, cooked contains no gluten-bearing grains.
Is Pink beans, cooked dairy-free?
Yes — Pink beans, cooked contains no milk or dairy ingredients.
What is a serving size of Pink beans, cooked?
A common serving of Pink beans, cooked is 1 undetermined cup (about 169 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.