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Plate
PreparedRed Meat

Finely Sliced Honey Roast Ham

Calories
134kcal
Protein
23.4g
Protein / 100 kcal
17.5g
Total fat
3.2g
g
Tesco Finest · label data
Values per 100 g edible portion

Finely Sliced Honey Roast Ham is a red meat food. A 100 g edible portion provides 134 calories, 23.4 g of protein, 2.7 g of carbohydrate and 3.2 g of fat. That works out to 17.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros133 kcal
  • Protein23.4 g · 70.3%
  • Carbs2.7 g · 8.1%
  • Fat3.2 g · 21.6%

Where Finely Sliced Honey Roast Ham ranks

Nutrition

17.5 g protein / 100 kcal

Energy

  • Energy
    53.6 kcal

Macronutrients

  • Protein
    9.36 g
    19%
  • Carbohydrate
    1.08 g
    0%
  • Fiber
    0.2 g
    1%
  • Total sugars
    1.08 g
  • Total fat
    1.28 g
    2%
  • Saturated fat
    0.44 g
    2%

Minerals

  • Sodium
    371.2 mg
    16%
  • Potassium
  • Calcium
  • Iron
    0 mg
    0%
  • Magnesium

Vitamins

  • Vitamin C
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Finely Sliced Honey Roast Ham

Frequently asked questions

How many calories are in Finely Sliced Honey Roast Ham?
Finely Sliced Honey Roast Ham has 134 calories per 100 g edible portion.
How much protein is in Finely Sliced Honey Roast Ham?
Finely Sliced Honey Roast Ham has 23.4 g of protein per 100 g edible portion.
How many carbs are in Finely Sliced Honey Roast Ham?
Finely Sliced Honey Roast Ham has 2.7 g of carbohydrate per 100 g edible portion.
How much fat is in Finely Sliced Honey Roast Ham?
Finely Sliced Honey Roast Ham has 3.2 g of total fat per 100 g edible portion.
How much fiber is in Finely Sliced Honey Roast Ham?
Finely Sliced Honey Roast Ham has 0.5 g of fiber per 100 g edible portion.
How much sugar is in Finely Sliced Honey Roast Ham?
Finely Sliced Honey Roast Ham has 2.7 g of total sugars per 100 g edible portion.
Is Finely Sliced Honey Roast Ham high in protein?
Finely Sliced Honey Roast Ham provides 17.5 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Finely Sliced Honey Roast Ham keto-friendly?
Finely Sliced Honey Roast Ham has 2.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Finely Sliced Honey Roast Ham vegan?
No — Finely Sliced Honey Roast Ham is not vegan.
Is Finely Sliced Honey Roast Ham vegetarian?
No — Finely Sliced Honey Roast Ham is not vegetarian.
Is Finely Sliced Honey Roast Ham gluten-free?
No — Finely Sliced Honey Roast Ham contains gluten.
Is Finely Sliced Honey Roast Ham dairy-free?
No — Finely Sliced Honey Roast Ham contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.