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Plate
PreparedRed Meat

Roast Chicken

Calories
115kcal
Protein
24.5g
Protein / 100 kcal
21.3g
Total fat
1g
g
Tesco · label data
Values per 100 g edible portion

Roast Chicken is a red meat food. A 100 g edible portion provides 115 calories, 24.5 g of protein, 1 g of carbohydrate and 1 g of fat. That works out to 21.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros111 kcal
  • Protein24.5 g · 88.3%
  • Carbs1 g · 3.6%
  • Fat1 g · 8.1%

Where Roast Chicken ranks

Nutrition

21.3 g protein / 100 kcal

Energy

  • Energy
    23 kcal

Macronutrients

  • Protein
    4.9 g
    10%
  • Carbohydrate
    0.2 g
    0%
  • Fiber
    0.1 g
    0%
  • Total sugars
    0.1 g
  • Total fat
    0.2 g
    0%
  • Saturated fat
    0.1 g
    1%

Minerals

  • Sodium
    71 mg
    3%
  • Potassium
    —
  • Calcium
    —
  • Iron
    0 mg
    0%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More red meat to explore

Compare Roast Chicken

Frequently asked questions

How many calories are in Roast Chicken?
Roast Chicken has 115 calories per 100 g edible portion.
How much protein is in Roast Chicken?
Roast Chicken has 24.5 g of protein per 100 g edible portion.
How many carbs are in Roast Chicken?
Roast Chicken has 1 g of carbohydrate per 100 g edible portion.
How much fat is in Roast Chicken?
Roast Chicken has 1 g of total fat per 100 g edible portion.
How much fiber is in Roast Chicken?
Roast Chicken has 0.5 g of fiber per 100 g edible portion.
How much sugar is in Roast Chicken?
Roast Chicken has 0.5 g of total sugars per 100 g edible portion.
Is Roast Chicken high in protein?
Roast Chicken provides 21.3 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Roast Chicken keto-friendly?
Roast Chicken has 1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Roast Chicken vegan?
No — Roast Chicken is not vegan.
Is Roast Chicken vegetarian?
No — Roast Chicken is not vegetarian.
Is Roast Chicken gluten-free?
No — Roast Chicken contains gluten.
Is Roast Chicken dairy-free?
No — Roast Chicken contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.