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PreparedGrains

Original Shell Pasta & Cheese Sauce

Calories
330kcal
Protein
11.6071428571429g
Protein / 100 kcal
3.5g
Total fat
10.7142857142857g
g
Velveeta · label data
Values per 100 g edible portion

Original Shell Pasta & Cheese Sauce is a grains food. A 100 g edible portion provides 330 calories, 11.6 g of protein, 43.8 g of carbohydrate and 10.7 g of fat. That works out to 3.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros318 kcal
  • Protein11.6071428571429 g · 14.6%
  • Carbs43.75 g · 55.1%
  • Fat10.7142857142857 g · 30.3%

Nutrition

3.5 g protein / 100 kcal

Energy

  • Energy
    370 kcal

Macronutrients

  • Protein
    13 g
    26%
  • Carbohydrate
    49 g
    18%
  • Fiber
    1 g
    4%
  • Total sugars
    4 g
  • Total fat
    12 g
    15%
  • Saturated fat
    3 g
    15%

Minerals

  • Sodium
    860 mg
    37%
  • Potassium
    —
  • Calcium
    150 mg
    12%
  • Iron
    3 mg
    17%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Original Shell Pasta & Cheese Sauce?
Original Shell Pasta & Cheese Sauce has 330 calories per 100 g edible portion.
How much protein is in Original Shell Pasta & Cheese Sauce?
Original Shell Pasta & Cheese Sauce has 11.6 g of protein per 100 g edible portion.
How many carbs are in Original Shell Pasta & Cheese Sauce?
Original Shell Pasta & Cheese Sauce has 43.8 g of carbohydrate per 100 g edible portion.
How much fat is in Original Shell Pasta & Cheese Sauce?
Original Shell Pasta & Cheese Sauce has 10.7 g of total fat per 100 g edible portion.
How much fiber is in Original Shell Pasta & Cheese Sauce?
Original Shell Pasta & Cheese Sauce has 0.9 g of fiber per 100 g edible portion.
How much sugar is in Original Shell Pasta & Cheese Sauce?
Original Shell Pasta & Cheese Sauce has 3.6 g of total sugars per 100 g edible portion.
Is Original Shell Pasta & Cheese Sauce high in protein?
Original Shell Pasta & Cheese Sauce provides 3.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Original Shell Pasta & Cheese Sauce keto-friendly?
Original Shell Pasta & Cheese Sauce has 43.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Original Shell Pasta & Cheese Sauce vegan?
No — Original Shell Pasta & Cheese Sauce is not vegan.
Is Original Shell Pasta & Cheese Sauce vegetarian?
No — Original Shell Pasta & Cheese Sauce is not vegetarian.
Is Original Shell Pasta & Cheese Sauce gluten-free?
No — Original Shell Pasta & Cheese Sauce contains gluten.
Is Original Shell Pasta & Cheese Sauce dairy-free?
No — Original Shell Pasta & Cheese Sauce contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.