Recipe2 servings
Beef Tacos
Per serving
550.51kcal
Protein
44.95g
Servings
2
Total time
22min
Seasoned beef in corn tortillas with cheddar, lettuce, and tomato. It takes about 22 minutes and makes 2 servings. Each serving provides 551 calories, 45 g of protein, 41.8 g of carbohydrate and 22.9 g of fat. It is gluten-free. Nutrition is computed from the recipe's source-traceable ingredients.
- Protein44.95 g · 32.5%
- Carbs41.77 g · 30.2%
- Fat22.89 g · 37.3%
Per serving.
Instructions
- 1Brown the beef with the onion, cumin, and paprika until dry and crisp at the edges.
- 2Warm the tortillas in a dry pan until pliable.
- 3Fill with the beef, then the cheddar, lettuce, and tomato.
Nutrition per serving
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | 550.51 kcal | — |
| Protein | 44.95 g | 90% |
| Carbohydrate | 41.77 g | 15% |
| Fiber | 6.72 g | 24% |
| Total sugars | 3.81 g | — |
| Total fat | 22.89 g | 29% |
| Saturated fat | 10.34 g | 52% |
| Sodium | 326.86 mg | 14% |
| Potassium | 853.21 mg | 18% |
| Calcium | 318.13 mg | 24% |
| Iron | 5.7 mg | 32% |
| Magnesium | 109.2 mg | 26% |
| Vitamin C | 8.63 mg | 10% |
| Vitamin D | — | — |
Computed from ingredient nutrition (USDA FoodData Central). % DV uses FDA reference amounts. Values marked “≥” are partial where an ingredient lacks a nutrient.
Frequently asked questions
- How many calories are in Beef Tacos?
- Beef Tacos has about 551 calories per serving (2 servings total).
- How much protein is in Beef Tacos?
- Beef Tacos has about 45 g of protein per serving.
- How long does Beef Tacos take to make?
- Beef Tacos takes about 22 minutes in total (10 min prep, 12 min cook).
- How many servings does Beef Tacos make?
- This Beef Tacos recipe makes 2 servings.
- Is Beef Tacos vegan?
- No — Beef Tacos is not vegan.
- Is Beef Tacos gluten-free?
- Yes — none of the ingredients in Beef Tacos contain gluten.
- Is Beef Tacos dairy-free?
- No — Beef Tacos contains dairy.
- What ingredients are in Beef Tacos?
- Beef Tacos is made from Corn tortilla, Ground beef, 93% lean, cooked, Cheddar cheese, Iceberg lettuce, raw, Tomato, raw, Onion, raw, Cumin, ground and Paprika — each linked to its full nutrition on this page.
Educational information only — not medical advice. Nutrition is computed from source-traceable ingredients, not fabricated.