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Cumin, ground
DriedHerbs & Spices

Cumin, ground

Photo: S R B S C A P E / Pexels
Calories
375kcal
Protein
17.81g
Protein / 100 kcal
4.7g
Total fat
22.27g
Values per 100 g edible portion

Cumin, ground is a herbs & spices food. A 100 g edible portion provides 375 calories, 17.8 g of protein, 44.2 g of carbohydrate and 22.3 g of fat. That works out to 4.7 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros449 kcal
  • Protein17.81 g · 15.9%
  • Carbs44.24 g · 39.4%
  • Fat22.27 g · 44.7%

Where Cumin, ground ranks

Nutrition

4.7 g protein / 100 kcal

Energy

  • Energy
    375 kcal

Macronutrients

  • Protein
    17.81 g
    36%
  • Carbohydrate
    44.24 g
    16%
  • Fiber
    10.5 g
    38%
  • Total sugars
    2.25 g
  • Total fat
    22.27 g
    29%
  • Saturated fat
    1.54 g
    8%

Minerals

  • Sodium
    168 mg
    7%
  • Potassium
    1788 mg
    38%
  • Calcium
    931 mg
    72%
  • Iron
    66.36 mg
    369%
  • Magnesium
    366 mg
    87%

Vitamins

  • Vitamin C
    7.7 mg
    9%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Cumin, ground

Frequently asked questions

How many calories are in Cumin, ground?
Cumin, ground has 375 calories per 100 g edible portion.
How much protein is in Cumin, ground?
Cumin, ground has 17.8 g of protein per 100 g edible portion.
How many carbs are in Cumin, ground?
Cumin, ground has 44.2 g of carbohydrate per 100 g edible portion.
How much fat is in Cumin, ground?
Cumin, ground has 22.3 g of total fat per 100 g edible portion.
How much fiber is in Cumin, ground?
Cumin, ground has 10.5 g of fiber per 100 g edible portion.
How much sugar is in Cumin, ground?
Cumin, ground has 2.3 g of total sugars per 100 g edible portion.
Is Cumin, ground high in protein?
Cumin, ground provides 4.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Cumin, ground keto-friendly?
Cumin, ground has 44.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Cumin, ground vegan?
Yes — Cumin, ground contains no animal products, so it is vegan.
Is Cumin, ground vegetarian?
Yes — Cumin, ground is vegetarian.
Is Cumin, ground gluten-free?
Yes — Cumin, ground contains no gluten-bearing grains.
Is Cumin, ground dairy-free?
Yes — Cumin, ground contains no milk or dairy ingredients.
What is a serving size of Cumin, ground?
A common serving of Cumin, ground is 1 undetermined tsp, whole (about 2 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.