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Tomato, raw
RawVegetables

Tomato, raw

Photo: Mateusz Feliksik / Pexels
Calories
18kcal
Protein
0.88g
Protein / 100 kcal
4.9g
Total fat
0.2g
Values per 100 g edible portion

Tomato, raw is a vegetables food. A 100 g edible portion provides 18 calories, 0.9 g of protein, 3.9 g of carbohydrate and 0.2 g of fat. That works out to 4.9 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros21 kcal
  • Protein0.88 g · 16.9%
  • Carbs3.89 g · 74.5%
  • Fat0.2 g · 8.6%

Where Tomato, raw ranks

Nutrition

4.9 g protein / 100 kcal

Energy

  • Energy
    18 kcal

Macronutrients

  • Protein
    0.88 g
    2%
  • Carbohydrate
    3.89 g
    1%
  • Fiber
    1.2 g
    4%
  • Total sugars
    2.63 g
  • Total fat
    0.2 g
    0%
  • Saturated fat
    0.03 g
    0%

Minerals

  • Sodium
    5 mg
    0%
  • Potassium
    237 mg
    5%
  • Calcium
    10 mg
    1%
  • Iron
    0.27 mg
    2%
  • Magnesium
    11 mg
    3%

Vitamins

  • Vitamin C
    13.7 mg
    15%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Tomato, raw?
Tomato, raw has 18 calories per 100 g edible portion.
How much protein is in Tomato, raw?
Tomato, raw has 0.9 g of protein per 100 g edible portion.
How many carbs are in Tomato, raw?
Tomato, raw has 3.9 g of carbohydrate per 100 g edible portion.
How much fat is in Tomato, raw?
Tomato, raw has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Tomato, raw?
Tomato, raw has 1.2 g of fiber per 100 g edible portion.
How much sugar is in Tomato, raw?
Tomato, raw has 2.6 g of total sugars per 100 g edible portion.
Is Tomato, raw high in protein?
Tomato, raw provides 4.9 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Tomato, raw keto-friendly?
Tomato, raw has 3.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Tomato, raw vegan?
Yes — Tomato, raw contains no animal products, so it is vegan.
Is Tomato, raw vegetarian?
Yes — Tomato, raw is vegetarian.
Is Tomato, raw gluten-free?
Yes — Tomato, raw contains no gluten-bearing grains.
Is Tomato, raw dairy-free?
Yes — Tomato, raw contains no milk or dairy ingredients.
What is a serving size of Tomato, raw?
A common serving of Tomato, raw is 1 undetermined slice, medium (1/4" thick) (about 20 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.