Per serving
350.68kcal
Protein
12.77g
Servings
2
Total time
15min
A warm, satisfying breakfast. It takes about 15 minutes and makes 2 servings. Each serving provides 351 calories, 12.8 g of protein, 49.2 g of carbohydrate and 13 g of fat. It is vegetarian and gluten-free. Nutrition is computed from the recipe's source-traceable ingredients.
- Protein12.77 g · 14%
- Carbs49.16 g · 53.9%
- Fat13.01 g · 32.1%
Per serving.
Instructions
- 1Cook the oats with milk until creamy.
- 2Stir in peanut butter and top with sliced banana.
Nutrition per serving
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | 350.68 kcal | — |
| Protein | 12.77 g | 26% |
| Carbohydrate | 49.16 g | 18% |
| Fiber | 6.4 g | 23% |
| Total sugars | 14.47 g | — |
| Total fat | 13.01 g | 17% |
| Saturated fat | 3.42 g | 17% |
| Sodium | 52.72 mg | 2% |
| Potassium | 588.88 mg | 13% |
| Calcium | 151.64 mg | 12% |
| Iron | 2.16 mg | 12% |
| Magnesium | 109.28 mg | 26% |
| Vitamin C | 5.42 mg | 6% |
| Vitamin D | — | — |
Computed from ingredient nutrition (USDA FoodData Central). % DV uses FDA reference amounts. Values marked “≥” are partial where an ingredient lacks a nutrient.
Frequently asked questions
- How many calories are in Peanut Butter Banana Oatmeal?
- Peanut Butter Banana Oatmeal has about 351 calories per serving (2 servings total).
- How much protein is in Peanut Butter Banana Oatmeal?
- Peanut Butter Banana Oatmeal has about 12.8 g of protein per serving.
- How long does Peanut Butter Banana Oatmeal take to make?
- Peanut Butter Banana Oatmeal takes about 15 minutes in total (5 min prep, 10 min cook).
- How many servings does Peanut Butter Banana Oatmeal make?
- This Peanut Butter Banana Oatmeal recipe makes 2 servings.
- Is Peanut Butter Banana Oatmeal vegan?
- No — Peanut Butter Banana Oatmeal is not vegan.
- Is Peanut Butter Banana Oatmeal gluten-free?
- Yes — none of the ingredients in Peanut Butter Banana Oatmeal contain gluten.
- Is Peanut Butter Banana Oatmeal dairy-free?
- No — Peanut Butter Banana Oatmeal contains dairy.
- What ingredients are in Peanut Butter Banana Oatmeal?
- Peanut Butter Banana Oatmeal is made from Oats, dry, Cow's milk, 2%, Banana and Peanut butter — each linked to its full nutrition on this page.
Educational information only — not medical advice. Nutrition is computed from source-traceable ingredients, not fabricated.