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Blueberry Almond Crunch Cereal

Calories
444kcal
Protein
9.25925925925926g
Protein / 100 kcal
2.1g
Total fat
18.5185185185185g
g
Cascadian Farm · label data
Values per 100 g edible portion

Blueberry Almond Crunch Cereal is a grains food. A 100 g edible portion provides 444 calories, 9.3 g of protein, 66.7 g of carbohydrate and 18.5 g of fat. That works out to 2.1 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros470 kcal
  • Protein9.25925925925926 g · 7.9%
  • Carbs66.6666666666667 g · 56.7%
  • Fat18.5185185185185 g · 35.4%

Where Blueberry Almond Crunch Cereal ranks

Nutrition

2.1 g protein / 100 kcal

Energy

  • Energy
    240 kcal

Macronutrients

  • Protein
    5 g
    10%
  • Carbohydrate
    36 g
    13%
  • Fiber
    5 g
    18%
  • Total sugars
    6 g
  • Total fat
    10 g
    13%
  • Saturated fat
    3 g
    15%

Minerals

  • Sodium
    270 mg
    12%
  • Potassium
    —
  • Calcium
    30 mg
    2%
  • Iron
    1.7 mg
    9%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Blueberry Almond Crunch Cereal

Frequently asked questions

How many calories are in Blueberry Almond Crunch Cereal?
Blueberry Almond Crunch Cereal has 444 calories per 100 g edible portion.
How much protein is in Blueberry Almond Crunch Cereal?
Blueberry Almond Crunch Cereal has 9.3 g of protein per 100 g edible portion.
How many carbs are in Blueberry Almond Crunch Cereal?
Blueberry Almond Crunch Cereal has 66.7 g of carbohydrate per 100 g edible portion.
How much fat is in Blueberry Almond Crunch Cereal?
Blueberry Almond Crunch Cereal has 18.5 g of total fat per 100 g edible portion.
How much fiber is in Blueberry Almond Crunch Cereal?
Blueberry Almond Crunch Cereal has 9.3 g of fiber per 100 g edible portion.
How much sugar is in Blueberry Almond Crunch Cereal?
Blueberry Almond Crunch Cereal has 11.1 g of total sugars per 100 g edible portion.
Is Blueberry Almond Crunch Cereal high in protein?
Blueberry Almond Crunch Cereal provides 2.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Blueberry Almond Crunch Cereal keto-friendly?
Blueberry Almond Crunch Cereal has 66.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Blueberry Almond Crunch Cereal vegan?
No — Blueberry Almond Crunch Cereal is not vegan.
Is Blueberry Almond Crunch Cereal vegetarian?
No — Blueberry Almond Crunch Cereal is not vegetarian.
Is Blueberry Almond Crunch Cereal gluten-free?
No — Blueberry Almond Crunch Cereal contains gluten.
Is Blueberry Almond Crunch Cereal dairy-free?
No — Blueberry Almond Crunch Cereal contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.