Skip to content
Foodatron logoFoodatron
Apricots, dehydrated
DriedFruits

Apricots, dehydrated

Photo: Los Muertos Crew / Pexels
Calories
320kcal
Protein
4.9g
Protein / 100 kcal
1.5g
Total fat
0.62g
Values per 100 g edible portion

Apricots, dehydrated is a fruits food. A 100 g edible portion provides 320 calories, 4.9 g of protein, 82.9 g of carbohydrate and 0.6 g of fat. That works out to 1.5 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros357 kcal
  • Protein4.9 g · 5.5%
  • Carbs82.89 g · 92.9%
  • Fat0.62 g · 1.6%

Nutrition

1.5 g protein / 100 kcal

Energy

  • Energy
    320 kcal

Macronutrients

  • Protein
    4.9 g
    10%
  • Carbohydrate
    82.89 g
    30%
  • Fiber
    —
  • Total sugars
    —
  • Total fat
    0.62 g
    1%
  • Saturated fat
    0.04 g
    0%

Minerals

  • Sodium
    13 mg
    1%
  • Potassium
    1850 mg
    39%
  • Calcium
    61 mg
    5%
  • Iron
    6.31 mg
    35%
  • Magnesium
    63 mg
    15%

Vitamins

  • Vitamin C
    9.5 mg
    11%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More fruits to explore

Compare Apricots, dehydrated

Frequently asked questions

How many calories are in Apricots, dehydrated?
Apricots, dehydrated has 320 calories per 100 g edible portion.
How much protein is in Apricots, dehydrated?
Apricots, dehydrated has 4.9 g of protein per 100 g edible portion.
How many carbs are in Apricots, dehydrated?
Apricots, dehydrated has 82.9 g of carbohydrate per 100 g edible portion.
How much fat is in Apricots, dehydrated?
Apricots, dehydrated has 0.6 g of total fat per 100 g edible portion.
Is Apricots, dehydrated high in protein?
Apricots, dehydrated provides 1.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Apricots, dehydrated keto-friendly?
Apricots, dehydrated has 82.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Apricots, dehydrated vegan?
Yes — Apricots, dehydrated contains no animal products, so it is vegan.
Is Apricots, dehydrated vegetarian?
Yes — Apricots, dehydrated is vegetarian.
Is Apricots, dehydrated gluten-free?
Yes — Apricots, dehydrated contains no gluten-bearing grains.
Is Apricots, dehydrated dairy-free?
Yes — Apricots, dehydrated contains no milk or dairy ingredients.
What is a serving size of Apricots, dehydrated?
A common serving of Apricots, dehydrated is 1 undetermined cup (about 119 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.