Skip to content
Foodatron logoFoodatron
Fava beans, canned
CannedLegumes & Soy

Fava beans, canned

Photo: Shameel mukkath / Pexels
Calories
71kcal
Protein
5.47g
Protein / 100 kcal
7.7g
Total fat
0.22g

Fava beans, canned is a legumes & soy food. A 100 g edible portion provides 71 calories, 5.5 g of protein, 12.4 g of carbohydrate and 0.2 g of fat. That works out to 7.7 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros74 kcal
  • Protein5.47 g · 29.8%
  • Carbs12.41 g · 67.5%
  • Fat0.22 g · 2.7%

Nutrition

7.7 g protein / 100 kcal

Energy

  • Energy
    71 kcal

Macronutrients

  • Protein
    5.47 g
    11%
  • Carbohydrate
    12.41 g
    5%
  • Fiber
    3.7 g
    13%
  • Total sugars
  • Total fat
    0.22 g
    0%
  • Saturated fat
    0.04 g
    0%

Minerals

  • Sodium
    453 mg
    20%
  • Potassium
    242 mg
    5%
  • Calcium
    26 mg
    2%
  • Iron
    1 mg
    6%
  • Magnesium
    32 mg
    8%

Vitamins

  • Vitamin C
    1.8 mg
    2%
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More legumes & soy to explore

Compare Fava beans, canned

Frequently asked questions

How many calories are in Fava beans, canned?
Fava beans, canned has 71 calories per 100 g edible portion.
How much protein is in Fava beans, canned?
Fava beans, canned has 5.5 g of protein per 100 g edible portion.
How many carbs are in Fava beans, canned?
Fava beans, canned has 12.4 g of carbohydrate per 100 g edible portion.
How much fat is in Fava beans, canned?
Fava beans, canned has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Fava beans, canned?
Fava beans, canned has 3.7 g of fiber per 100 g edible portion.
Is Fava beans, canned high in protein?
Fava beans, canned provides 7.7 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Fava beans, canned keto-friendly?
Fava beans, canned has 12.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Fava beans, canned vegan?
Yes — Fava beans, canned contains no animal products, so it is vegan.
Is Fava beans, canned vegetarian?
Yes — Fava beans, canned is vegetarian.
Is Fava beans, canned gluten-free?
Yes — Fava beans, canned contains no gluten-bearing grains.
Is Fava beans, canned dairy-free?
Yes — Fava beans, canned contains no milk or dairy ingredients.
What is a serving size of Fava beans, canned?
A common serving of Fava beans, canned is 1 undetermined cup (about 256 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.