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PreparedGrains

Penne Ziti Rigati

Calories
375kcal
Protein
6g
Protein / 100 kcal
1.6g
Total fat
1.0024g
g
Garofalo · label data
Values per 100 g edible portion

Penne Ziti Rigati is a grains food. A 100 g edible portion provides 375 calories, 6 g of protein, 43 g of carbohydrate and 1 g of fat. That works out to 1.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros205 kcal
  • Protein6 g · 11.7%
  • Carbs43.008 g · 83.9%
  • Fat1.0024 g · 4.4%

Where Penne Ziti Rigati ranks

Nutrition

1.6 g protein / 100 kcal

Energy

  • Energy
    210 kcal

Macronutrients

  • Protein
    3.36 g
    7%
  • Carbohydrate
    24.08 g
    9%
  • Fiber
    1.12 g
    4%
  • Total sugars
    1.12 g
  • Total fat
    0.56 g
    1%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    0 mg
    0%
  • Potassium
    —
  • Calcium
    0 mg
    0%
  • Iron
    0.9 mg
    5%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Penne Ziti Rigati?
Penne Ziti Rigati has 375 calories per 100 g edible portion.
How much protein is in Penne Ziti Rigati?
Penne Ziti Rigati has 6 g of protein per 100 g edible portion.
How many carbs are in Penne Ziti Rigati?
Penne Ziti Rigati has 43 g of carbohydrate per 100 g edible portion.
How much fat is in Penne Ziti Rigati?
Penne Ziti Rigati has 1 g of total fat per 100 g edible portion.
How much fiber is in Penne Ziti Rigati?
Penne Ziti Rigati has 2 g of fiber per 100 g edible portion.
How much sugar is in Penne Ziti Rigati?
Penne Ziti Rigati has 2 g of total sugars per 100 g edible portion.
Is Penne Ziti Rigati high in protein?
Penne Ziti Rigati provides 1.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Penne Ziti Rigati keto-friendly?
Penne Ziti Rigati has 43 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Penne Ziti Rigati vegan?
No — Penne Ziti Rigati is not vegan.
Is Penne Ziti Rigati vegetarian?
No — Penne Ziti Rigati is not vegetarian.
Is Penne Ziti Rigati gluten-free?
No — Penne Ziti Rigati contains gluten.
Is Penne Ziti Rigati dairy-free?
No — Penne Ziti Rigati contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.