Calories
657kcal
Protein
12.72g
Protein / 100 kcal
1.9g
Total fat
64.37g
Values per 100 g edible portion
Hickory nuts, dried is a nuts & seeds food. A 100 g edible portion provides 657 calories, 12.7 g of protein, 18.3 g of carbohydrate and 64.4 g of fat. That works out to 1.9 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein12.72 g · 7.2%
- Carbs18.25 g · 10.4%
- Fat64.37 g · 82.4%
Where Hickory nuts, dried ranks
Nutrition
1.9 g protein / 100 kcal
Energy
- Energy657 kcal
Macronutrients
- Protein12.72 g25%
- Carbohydrate18.25 g7%
- Fiber6.4 g23%
- Total sugars—
- Total fat64.37 g83%
- Saturated fat7.04 g35%
Minerals
- Sodium1 mg0%
- Potassium436 mg9%
- Calcium61 mg5%
- Iron2.12 mg12%
- Magnesium173 mg41%
Vitamins
- Vitamin C2 mg2%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Hickory nuts, dried?
- Hickory nuts, dried has 657 calories per 100 g edible portion.
- How much protein is in Hickory nuts, dried?
- Hickory nuts, dried has 12.7 g of protein per 100 g edible portion.
- How many carbs are in Hickory nuts, dried?
- Hickory nuts, dried has 18.3 g of carbohydrate per 100 g edible portion.
- How much fat is in Hickory nuts, dried?
- Hickory nuts, dried has 64.4 g of total fat per 100 g edible portion.
- How much fiber is in Hickory nuts, dried?
- Hickory nuts, dried has 6.4 g of fiber per 100 g edible portion.
- Is Hickory nuts, dried high in protein?
- Hickory nuts, dried provides 1.9 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Hickory nuts, dried keto-friendly?
- Hickory nuts, dried has 18.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Hickory nuts, dried vegan?
- Yes — Hickory nuts, dried contains no animal products, so it is vegan.
- Is Hickory nuts, dried vegetarian?
- Yes — Hickory nuts, dried is vegetarian.
- Is Hickory nuts, dried gluten-free?
- Yes — Hickory nuts, dried contains no gluten-bearing grains.
- Is Hickory nuts, dried dairy-free?
- Yes — Hickory nuts, dried contains no milk or dairy ingredients.
- What is a serving size of Hickory nuts, dried?
- A common serving of Hickory nuts, dried is 1 undetermined nut (about 3 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.