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Plate
PreparedGrains

Chicken Gyoza Dinner Dumplings

Calories
155kcal
Protein
8.2g
Protein / 100 kcal
5.3g
Total fat
4.4g
g
Itsu · label data
Values per 100 g edible portion

Chicken Gyoza Dinner Dumplings is a grains food. A 100 g edible portion provides 155 calories, 8.2 g of protein, 20 g of carbohydrate and 4.4 g of fat. That works out to 5.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros152 kcal
  • Protein8.2 g · 21.5%
  • Carbs20 g · 52.5%
  • Fat4.4 g · 26%

Nutrition

5.3 g protein / 100 kcal

Energy

  • Energy
    31 kcal

Macronutrients

  • Protein
    1.64 g
    3%
  • Carbohydrate
    4 g
    1%
  • Fiber
    0.34 g
    1%
  • Total sugars
    0.5 g
  • Total fat
    0.88 g
    1%
  • Saturated fat
    0.24 g
    1%

Minerals

  • Sodium
    56.8 mg
    2%
  • Potassium
    —
  • Calcium
    —
  • Iron
    0 mg
    0%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Chicken Gyoza Dinner Dumplings?
Chicken Gyoza Dinner Dumplings has 155 calories per 100 g edible portion.
How much protein is in Chicken Gyoza Dinner Dumplings?
Chicken Gyoza Dinner Dumplings has 8.2 g of protein per 100 g edible portion.
How many carbs are in Chicken Gyoza Dinner Dumplings?
Chicken Gyoza Dinner Dumplings has 20 g of carbohydrate per 100 g edible portion.
How much fat is in Chicken Gyoza Dinner Dumplings?
Chicken Gyoza Dinner Dumplings has 4.4 g of total fat per 100 g edible portion.
How much fiber is in Chicken Gyoza Dinner Dumplings?
Chicken Gyoza Dinner Dumplings has 1.7 g of fiber per 100 g edible portion.
How much sugar is in Chicken Gyoza Dinner Dumplings?
Chicken Gyoza Dinner Dumplings has 2.5 g of total sugars per 100 g edible portion.
Is Chicken Gyoza Dinner Dumplings high in protein?
Chicken Gyoza Dinner Dumplings provides 5.3 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Chicken Gyoza Dinner Dumplings keto-friendly?
Chicken Gyoza Dinner Dumplings has 20 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Chicken Gyoza Dinner Dumplings vegan?
No — Chicken Gyoza Dinner Dumplings is not vegan.
Is Chicken Gyoza Dinner Dumplings vegetarian?
No — Chicken Gyoza Dinner Dumplings is not vegetarian.
Is Chicken Gyoza Dinner Dumplings gluten-free?
No — Chicken Gyoza Dinner Dumplings contains gluten.
Is Chicken Gyoza Dinner Dumplings dairy-free?
No — Chicken Gyoza Dinner Dumplings contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.