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PreparedGrains

Frosted Mini Wheats Original

Calories
350kcal
Protein
8.33333333333333g
Protein / 100 kcal
2.4g
Total fat
2.5g
g
Kellogg's · label data
Values per 100 g edible portion

Frosted Mini Wheats Original is a grains food. A 100 g edible portion provides 350 calories, 8.3 g of protein, 85 g of carbohydrate and 2.5 g of fat. That works out to 2.4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros396 kcal
  • Protein8.33333333333333 g · 8.4%
  • Carbs85 g · 85.9%
  • Fat2.5 g · 5.7%

Where Frosted Mini Wheats Original ranks

Nutrition

2.4 g protein / 100 kcal

Energy

  • Energy
    210 kcal

Macronutrients

  • Protein
    5 g
    10%
  • Carbohydrate
    51 g
    19%
  • Fiber
    6 g
    21%
  • Total sugars
    12 g
  • Total fat
    1.5 g
    2%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    10 mg
    0%
  • Potassium
    —
  • Calcium
    0 mg
    0%
  • Iron
    18 mg
    100%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Frosted Mini Wheats Original

Frequently asked questions

How many calories are in Frosted Mini Wheats Original?
Frosted Mini Wheats Original has 350 calories per 100 g edible portion.
How much protein is in Frosted Mini Wheats Original?
Frosted Mini Wheats Original has 8.3 g of protein per 100 g edible portion.
How many carbs are in Frosted Mini Wheats Original?
Frosted Mini Wheats Original has 85 g of carbohydrate per 100 g edible portion.
How much fat is in Frosted Mini Wheats Original?
Frosted Mini Wheats Original has 2.5 g of total fat per 100 g edible portion.
How much fiber is in Frosted Mini Wheats Original?
Frosted Mini Wheats Original has 10 g of fiber per 100 g edible portion.
How much sugar is in Frosted Mini Wheats Original?
Frosted Mini Wheats Original has 20 g of total sugars per 100 g edible portion.
Is Frosted Mini Wheats Original high in protein?
Frosted Mini Wheats Original provides 2.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Frosted Mini Wheats Original keto-friendly?
Frosted Mini Wheats Original has 85 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Frosted Mini Wheats Original vegan?
No — Frosted Mini Wheats Original is not vegan.
Is Frosted Mini Wheats Original vegetarian?
No — Frosted Mini Wheats Original is not vegetarian.
Is Frosted Mini Wheats Original gluten-free?
No — Frosted Mini Wheats Original contains gluten.
Is Frosted Mini Wheats Original dairy-free?
No — Frosted Mini Wheats Original contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.