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Mixed nut butter
Nuts & Seeds

Mixed nut butter

Photo: Gonzalo Ruiz / Pexels
Calories
593kcal
Protein
26.06g
Protein / 100 kcal
4.4g
Total fat
51.47g

Mixed nut butter is a nuts & seeds food. A 100 g edible portion provides 593 calories, 26.1 g of protein, 17.7 g of carbohydrate and 51.5 g of fat. That works out to 4.4 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros638 kcal
  • Protein26.06 g · 16.3%
  • Carbs17.69 g · 11.1%
  • Fat51.47 g · 72.6%

Where Mixed nut butter ranks

Nutrition

4.4 g protein / 100 kcal

Energy

  • Energy
    593 kcal

Macronutrients

  • Protein
    26.06 g
    52%
  • Carbohydrate
    17.69 g
    6%
  • Fiber
    5.7 g
    20%
  • Total sugars
    10.94 g
  • Total fat
    51.47 g
    66%
  • Saturated fat
    7.97 g
    40%

Minerals

  • Sodium
    366 mg
    16%
  • Potassium
    744 mg
    16%
  • Calcium
    45 mg
    3%
  • Iron
    17.5 mg
    97%
  • Magnesium
    370 mg
    88%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Mixed nut butter

Frequently asked questions

How many calories are in Mixed nut butter?
Mixed nut butter has 593 calories per 100 g edible portion.
How much protein is in Mixed nut butter?
Mixed nut butter has 26.1 g of protein per 100 g edible portion.
How many carbs are in Mixed nut butter?
Mixed nut butter has 17.7 g of carbohydrate per 100 g edible portion.
How much fat is in Mixed nut butter?
Mixed nut butter has 51.5 g of total fat per 100 g edible portion.
How much fiber is in Mixed nut butter?
Mixed nut butter has 5.7 g of fiber per 100 g edible portion.
How much sugar is in Mixed nut butter?
Mixed nut butter has 10.9 g of total sugars per 100 g edible portion.
Is Mixed nut butter high in protein?
Mixed nut butter provides 4.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Mixed nut butter keto-friendly?
Mixed nut butter has 17.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Mixed nut butter vegan?
Yes — Mixed nut butter contains no animal products, so it is vegan.
Is Mixed nut butter vegetarian?
Yes — Mixed nut butter is vegetarian.
Is Mixed nut butter gluten-free?
Yes — Mixed nut butter contains no gluten-bearing grains.
Is Mixed nut butter dairy-free?
Yes — Mixed nut butter contains no milk or dairy ingredients.
What is a serving size of Mixed nut butter?
A common serving of Mixed nut butter is 2 undetermined tbsp (about 32 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.