Skip to content
Foodatron logoFoodatron
Moth beans, cooked
CookedLegumes & Soy

Moth beans, cooked

Photo: Pavan Prasad / Pexels
Calories
117kcal
Protein
7.81g
Protein / 100 kcal
6.7g
Total fat
0.55g
Values per 100 g edible portion

Moth beans, cooked is a legumes & soy food. A 100 g edible portion provides 117 calories, 7.8 g of protein, 21 g of carbohydrate and 0.6 g of fat. That works out to 6.7 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros120 kcal
  • Protein7.81 g · 26%
  • Carbs20.96 g · 69.8%
  • Fat0.55 g · 4.1%

Nutrition

6.7 g protein / 100 kcal

Energy

  • Energy
    117 kcal

Macronutrients

  • Protein
    7.81 g
    16%
  • Carbohydrate
    20.96 g
    8%
  • Fiber
    —
  • Total sugars
    —
  • Total fat
    0.55 g
    1%
  • Saturated fat
    0.12 g
    1%

Minerals

  • Sodium
    246 mg
    11%
  • Potassium
    304 mg
    6%
  • Calcium
    3 mg
    0%
  • Iron
    3.14 mg
    17%
  • Magnesium
    104 mg
    25%

Vitamins

  • Vitamin C
    1 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More legumes & soy to explore

Compare Moth beans, cooked

Frequently asked questions

How many calories are in Moth beans, cooked?
Moth beans, cooked has 117 calories per 100 g edible portion.
How much protein is in Moth beans, cooked?
Moth beans, cooked has 7.8 g of protein per 100 g edible portion.
How many carbs are in Moth beans, cooked?
Moth beans, cooked has 21 g of carbohydrate per 100 g edible portion.
How much fat is in Moth beans, cooked?
Moth beans, cooked has 0.6 g of total fat per 100 g edible portion.
Is Moth beans, cooked high in protein?
Moth beans, cooked provides 6.7 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Moth beans, cooked keto-friendly?
Moth beans, cooked has 21 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Moth beans, cooked vegan?
Yes — Moth beans, cooked contains no animal products, so it is vegan.
Is Moth beans, cooked vegetarian?
Yes — Moth beans, cooked is vegetarian.
Is Moth beans, cooked gluten-free?
Yes — Moth beans, cooked contains no gluten-bearing grains.
Is Moth beans, cooked dairy-free?
Yes — Moth beans, cooked contains no milk or dairy ingredients.
What is a serving size of Moth beans, cooked?
A common serving of Moth beans, cooked is 1 undetermined cup (about 177 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.