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Passion fruit, raw
RawFruits

Passion fruit, raw

Photo: Bogdan Krupin / Pexels
Calories
97kcal
Protein
2.2g
Protein / 100 kcal
2.3g
Total fat
0.7g
Values per 100 g edible portion

Passion fruit, raw is a fruits food. A 100 g edible portion provides 97 calories, 2.2 g of protein, 23.4 g of carbohydrate and 0.7 g of fat. That works out to 2.3 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros109 kcal
  • Protein2.2 g · 8.1%
  • Carbs23.38 g · 86.1%
  • Fat0.7 g · 5.8%

Where Passion fruit, raw ranks

Nutrition

2.3 g protein / 100 kcal

Energy

  • Energy
    97 kcal

Macronutrients

  • Protein
    2.2 g
    4%
  • Carbohydrate
    23.38 g
    9%
  • Fiber
    10.4 g
    37%
  • Total sugars
    11.2 g
  • Total fat
    0.7 g
    1%
  • Saturated fat
    0.06 g
    0%

Minerals

  • Sodium
    28 mg
    1%
  • Potassium
    348 mg
    7%
  • Calcium
    12 mg
    1%
  • Iron
    1.6 mg
    9%
  • Magnesium
    29 mg
    7%

Vitamins

  • Vitamin C
    30 mg
    33%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Passion fruit, raw?
Passion fruit, raw has 97 calories per 100 g edible portion.
How much protein is in Passion fruit, raw?
Passion fruit, raw has 2.2 g of protein per 100 g edible portion.
How many carbs are in Passion fruit, raw?
Passion fruit, raw has 23.4 g of carbohydrate per 100 g edible portion.
How much fat is in Passion fruit, raw?
Passion fruit, raw has 0.7 g of total fat per 100 g edible portion.
How much fiber is in Passion fruit, raw?
Passion fruit, raw has 10.4 g of fiber per 100 g edible portion.
How much sugar is in Passion fruit, raw?
Passion fruit, raw has 11.2 g of total sugars per 100 g edible portion.
Is Passion fruit, raw high in protein?
Passion fruit, raw provides 2.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Passion fruit, raw keto-friendly?
Passion fruit, raw has 23.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Passion fruit, raw vegan?
Yes — Passion fruit, raw contains no animal products, so it is vegan.
Is Passion fruit, raw vegetarian?
Yes — Passion fruit, raw is vegetarian.
Is Passion fruit, raw gluten-free?
Yes — Passion fruit, raw contains no gluten-bearing grains.
Is Passion fruit, raw dairy-free?
Yes — Passion fruit, raw contains no milk or dairy ingredients.
What is a serving size of Passion fruit, raw?
A common serving of Passion fruit, raw is 1 undetermined fruit without refuse (about 18 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.