PreparedDairy
Greek Yogurt Plain Whole Milk
Calories
100kcal
Protein
8.82352941176471g
Protein / 100 kcal
8.8g
Total fat
5.29411764705882g
g
Skotidakis · label data
Values per 100 g edible portionGreek Yogurt Plain Whole Milk is a dairy food. A 100 g edible portion provides 100 calories, 8.8 g of protein, 4.7 g of carbohydrate and 5.3 g of fat. That works out to 8.8 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein8.82352941176471 g · 34.7%
- Carbs4.70588235294118 g · 18.5%
- Fat5.29411764705882 g · 46.8%
Where Greek Yogurt Plain Whole Milk ranks
Nutrition
8.8 g protein / 100 kcal
Energy
- Energy170 kcal
Macronutrients
- Protein15 g30%
- Carbohydrate8 g3%
- Fiber0 g0%
- Total sugars5 g
- Total fat9 g12%
- Saturated fat5 g25%
Minerals
- Sodium70.01 mg3%
- Potassium—
- Calcium220 mg17%
- Iron—
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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- Greek Yogurt Plain Whole Milk vs American
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Frequently asked questions
- How many calories are in Greek Yogurt Plain Whole Milk?
- Greek Yogurt Plain Whole Milk has 100 calories per 100 g edible portion.
- How much protein is in Greek Yogurt Plain Whole Milk?
- Greek Yogurt Plain Whole Milk has 8.8 g of protein per 100 g edible portion.
- How many carbs are in Greek Yogurt Plain Whole Milk?
- Greek Yogurt Plain Whole Milk has 4.7 g of carbohydrate per 100 g edible portion.
- How much fat is in Greek Yogurt Plain Whole Milk?
- Greek Yogurt Plain Whole Milk has 5.3 g of total fat per 100 g edible portion.
- How much fiber is in Greek Yogurt Plain Whole Milk?
- Greek Yogurt Plain Whole Milk has 0 g of fiber per 100 g edible portion.
- How much sugar is in Greek Yogurt Plain Whole Milk?
- Greek Yogurt Plain Whole Milk has 2.9 g of total sugars per 100 g edible portion.
- Is Greek Yogurt Plain Whole Milk high in protein?
- Greek Yogurt Plain Whole Milk provides 8.8 g of protein per 100 calories — a moderate protein-to-calorie ratio.
- Is Greek Yogurt Plain Whole Milk keto-friendly?
- Greek Yogurt Plain Whole Milk has 4.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Greek Yogurt Plain Whole Milk vegan?
- No — Greek Yogurt Plain Whole Milk is not vegan.
- Is Greek Yogurt Plain Whole Milk vegetarian?
- No — Greek Yogurt Plain Whole Milk is not vegetarian.
- Is Greek Yogurt Plain Whole Milk gluten-free?
- No — Greek Yogurt Plain Whole Milk contains gluten.
- Is Greek Yogurt Plain Whole Milk dairy-free?
- No — Greek Yogurt Plain Whole Milk contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.