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PreparedGrains

Malt Wheats Toasty Crunch

Calories
370kcal
Protein
11g
Protein / 100 kcal
3g
Total fat
1.25g
g
Tesco · label data
Values per 100 g edible portion

Malt Wheats Toasty Crunch is a grains food. A 100 g edible portion provides 370 calories, 11 g of protein, 82 g of carbohydrate and 1.3 g of fat. That works out to 3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros383 kcal
  • Protein11 g · 11.5%
  • Carbs82 g · 85.6%
  • Fat1.25 g · 2.9%

Where Malt Wheats Toasty Crunch ranks

Nutrition

3 g protein / 100 kcal

Energy

  • Energy
    148 kcal

Macronutrients

  • Protein
    4.4 g
    9%
  • Carbohydrate
    32.8 g
    12%
  • Fiber
    4.4 g
    16%
  • Total sugars
    4 g
  • Total fat
    0.5 g
    1%
  • Saturated fat
    0.1 g
    1%

Minerals

  • Sodium
    43 mg
    2%
  • Potassium
    —
  • Calcium
    —
  • Iron
    4.8 mg
    27%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Malt Wheats Toasty Crunch

Frequently asked questions

How many calories are in Malt Wheats Toasty Crunch?
Malt Wheats Toasty Crunch has 370 calories per 100 g edible portion.
How much protein is in Malt Wheats Toasty Crunch?
Malt Wheats Toasty Crunch has 11 g of protein per 100 g edible portion.
How many carbs are in Malt Wheats Toasty Crunch?
Malt Wheats Toasty Crunch has 82 g of carbohydrate per 100 g edible portion.
How much fat is in Malt Wheats Toasty Crunch?
Malt Wheats Toasty Crunch has 1.3 g of total fat per 100 g edible portion.
How much fiber is in Malt Wheats Toasty Crunch?
Malt Wheats Toasty Crunch has 11 g of fiber per 100 g edible portion.
How much sugar is in Malt Wheats Toasty Crunch?
Malt Wheats Toasty Crunch has 10 g of total sugars per 100 g edible portion.
Is Malt Wheats Toasty Crunch high in protein?
Malt Wheats Toasty Crunch provides 3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Malt Wheats Toasty Crunch keto-friendly?
Malt Wheats Toasty Crunch has 82 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Malt Wheats Toasty Crunch vegan?
No — Malt Wheats Toasty Crunch is not vegan.
Is Malt Wheats Toasty Crunch vegetarian?
No — Malt Wheats Toasty Crunch is not vegetarian.
Is Malt Wheats Toasty Crunch gluten-free?
No — Malt Wheats Toasty Crunch contains gluten.
Is Malt Wheats Toasty Crunch dairy-free?
No — Malt Wheats Toasty Crunch contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.