Highest-protein foods
Foods ranked by protein content per 100 g.
2040 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 2026 | Sesame oil | Fats & Oils | 0 |
| 2027 | Soda Lemon-Lime | Beverages | 0 |
| 2028 | Soybean oil | Fats & Oils | 0 |
| 2029 | Sugar, granulated (white) | Sweeteners | 0 |
| 2030 | Sunflower oil | Fats & Oils | 0 |
| 2031 | Sunflower oil, high oleic | Fats & Oils | 0 |
| 2032 | Supreme Cream Cheese | Dairy | 0 |
| 2033 | Supreme Creamy | Dairy | 0 |
| 2034 | Tonic water | Beverages | 0 |
| 2035 | Unsweetened iced tea | Beverages | 0 |
| 2036 | Vegetable shortening | Fats & Oils | 0 |
| 2037 | Vegetable shortening | Fats & Oils | 0 |
| 2038 | Walnut oil | Fats & Oils | 0 |
| 2039 | Wheat germ oil | Fats & Oils | 0 |
| 2040 | Worcestershire sauce | Prepared Foods | 0 |
How this is calculatedformula · basis · source
Formula: protein grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).