Highest-protein foods
Foods ranked by protein content per 100 g.
2040 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 2001 | Hazelnut oil | Fats & Oils | 0 |
| 2002 | Herbal tea, brewed | Beverages | 0 |
| 2003 | Indian Tonic Water | Beverages | 0 |
| 2004 | Lard (pork fat) | Red Meat | 0 |
| 2005 | Lemonade | Beverages | 0 |
| 2006 | Mint julep | Beverages | 0 |
| 2007 | Molasses | Sweeteners | 0 |
| 2008 | Mountain Dew | Beverages | 0 |
| 2009 | Mustard oil | Fats & Oils | 0 |
| 2010 | Noodles | Grains | 0 |
| 2011 | Olive oil | Fats & Oils | 0 |
| 2012 | Orange soda | Beverages | 0 |
| 2013 | Palm kernel oil | Fats & Oils | 0 |
| 2014 | Palm oil | Fats & Oils | 0 |
| 2015 | Pancake / table syrup | Sweeteners | 0 |
| 2016 | Peanut oil | Fats & Oils | 0 |
| 2017 | Powdered (confectioners) sugar | Sweeteners | 0 |
| 2018 | Probiotic Strawberry Yoggies | Dairy | 0 |
| 2019 | Raspberry Flavour Isotonic Drink With Sugars And Sweeteners | Beverages | 0 |
| 2020 | Red Bull Energy Drink | Beverages | 0 |
| 2021 | Rice bran oil | Fats & Oils | 0 |
| 2022 | Rice Krispies Treats Original Crispy Marshmallow Squares | Prepared Foods | 0 |
| 2023 | Root beer | Beverages | 0 |
| 2024 | Safflower oil | Fats & Oils | 0 |
| 2025 | Salt, table | Herbs & Spices | 0 |
How this is calculatedformula · basis · source
Formula: protein grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).