Calories
387kcal
Protein
0g
Protein / 100 kcal
0g
Total fat
0g
Values per 100 g edible portion
Sugar, granulated (white) is a sweeteners food. A 100 g edible portion provides 387 calories, 0 g of protein, 100 g of carbohydrate and 0 g of fat. That works out to 0 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein0 g · 0%
- Carbs99.98 g · 100%
- Fat0 g · 0%
Where Sugar, granulated (white) ranks
Nutrition
0 g protein / 100 kcal
Energy
- Energy387 kcal
Macronutrients
- Protein0 g0%
- Carbohydrate99.98 g36%
- Fiber0 g0%
- Total sugars99.8 g
- Total fat0 g0%
- Saturated fat0 g0%
Minerals
- Sodium1 mg0%
- Potassium2 mg0%
- Calcium1 mg0%
- Iron0.05 mg0%
- Magnesium0 mg0%
Vitamins
- Vitamin C0 mg0%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
More sweeteners to explore
Compare Sugar, granulated (white)
Frequently asked questions
- How many calories are in Sugar, granulated (white)?
- Sugar, granulated (white) has 387 calories per 100 g edible portion.
- How much protein is in Sugar, granulated (white)?
- Sugar, granulated (white) has 0 g of protein per 100 g edible portion.
- How many carbs are in Sugar, granulated (white)?
- Sugar, granulated (white) has 100 g of carbohydrate per 100 g edible portion.
- How much fat is in Sugar, granulated (white)?
- Sugar, granulated (white) has 0 g of total fat per 100 g edible portion.
- How much fiber is in Sugar, granulated (white)?
- Sugar, granulated (white) has 0 g of fiber per 100 g edible portion.
- How much sugar is in Sugar, granulated (white)?
- Sugar, granulated (white) has 99.8 g of total sugars per 100 g edible portion.
- Is Sugar, granulated (white) high in protein?
- Sugar, granulated (white) provides 0 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Sugar, granulated (white) keto-friendly?
- Sugar, granulated (white) has 100 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Sugar, granulated (white) vegan?
- Yes — Sugar, granulated (white) contains no animal products, so it is vegan.
- Is Sugar, granulated (white) vegetarian?
- Yes — Sugar, granulated (white) is vegetarian.
- Is Sugar, granulated (white) gluten-free?
- Yes — Sugar, granulated (white) contains no gluten-bearing grains.
- Is Sugar, granulated (white) dairy-free?
- Yes — Sugar, granulated (white) contains no milk or dairy ingredients.
- What is a serving size of Sugar, granulated (white)?
- A common serving of Sugar, granulated (white) is 1 undetermined serving 1 cube (about 2 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.






