Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
2040 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 2026 | Safflower oil | Fats & Oils | 884 |
| 2027 | Sesame oil | Fats & Oils | 884 |
| 2028 | Soybean oil | Fats & Oils | 884 |
| 2029 | Sunflower oil | Fats & Oils | 884 |
| 2030 | Sunflower oil, high oleic | Fats & Oils | 884 |
| 2031 | Vegetable shortening | Fats & Oils | 884 |
| 2032 | Vegetable shortening | Fats & Oils | 884 |
| 2033 | Walnut oil | Fats & Oils | 884 |
| 2034 | Wheat germ oil | Fats & Oils | 884 |
| 2035 | Coconut oil | Fats & Oils | 892 |
| 2036 | Chicken fat (schmaltz) | Poultry | 900 |
| 2037 | Corn oil | Fats & Oils | 900 |
| 2038 | Beef tallow | Red Meat | 902 |
| 2039 | Cod liver oil | Seafood | 902 |
| 2040 | Lard (pork fat) | Red Meat | 902 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).