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Apples, frozen, unsweetened
FrozenFruits

Apples, frozen, unsweetened

Photo: Vladimir Srajber / Pexels
Calories
48kcal
Protein
0.28g
Protein / 100 kcal
0.6g
Total fat
0.32g
Values per 100 g edible portion

Apples, frozen, unsweetened is a fruits food. A 100 g edible portion provides 48 calories, 0.3 g of protein, 12.3 g of carbohydrate and 0.3 g of fat. That works out to 0.6 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros53 kcal
  • Protein0.28 g · 2.1%
  • Carbs12.31 g · 92.5%
  • Fat0.32 g · 5.4%

Where Apples, frozen, unsweetened ranks

Nutrition

0.6 g protein / 100 kcal

Energy

  • Energy
    48 kcal

Macronutrients

  • Protein
    0.28 g
    1%
  • Carbohydrate
    12.31 g
    4%
  • Fiber
    1.3 g
    5%
  • Total sugars
    10.1 g
  • Total fat
    0.32 g
    0%
  • Saturated fat
    0.05 g
    0%

Minerals

  • Sodium
    3 mg
    0%
  • Potassium
    77 mg
    2%
  • Calcium
    4 mg
    0%
  • Iron
    0.18 mg
    1%
  • Magnesium
    3 mg
    1%

Vitamins

  • Vitamin C
    0.1 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Apples, frozen, unsweetened

Frequently asked questions

How many calories are in Apples, frozen, unsweetened?
Apples, frozen, unsweetened has 48 calories per 100 g edible portion.
How much protein is in Apples, frozen, unsweetened?
Apples, frozen, unsweetened has 0.3 g of protein per 100 g edible portion.
How many carbs are in Apples, frozen, unsweetened?
Apples, frozen, unsweetened has 12.3 g of carbohydrate per 100 g edible portion.
How much fat is in Apples, frozen, unsweetened?
Apples, frozen, unsweetened has 0.3 g of total fat per 100 g edible portion.
How much fiber is in Apples, frozen, unsweetened?
Apples, frozen, unsweetened has 1.3 g of fiber per 100 g edible portion.
How much sugar is in Apples, frozen, unsweetened?
Apples, frozen, unsweetened has 10.1 g of total sugars per 100 g edible portion.
Is Apples, frozen, unsweetened high in protein?
Apples, frozen, unsweetened provides 0.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Apples, frozen, unsweetened keto-friendly?
Apples, frozen, unsweetened has 12.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Apples, frozen, unsweetened vegan?
Yes — Apples, frozen, unsweetened contains no animal products, so it is vegan.
Is Apples, frozen, unsweetened vegetarian?
Yes — Apples, frozen, unsweetened is vegetarian.
Is Apples, frozen, unsweetened gluten-free?
Yes — Apples, frozen, unsweetened contains no gluten-bearing grains.
Is Apples, frozen, unsweetened dairy-free?
Yes — Apples, frozen, unsweetened contains no milk or dairy ingredients.
What is a serving size of Apples, frozen, unsweetened?
A common serving of Apples, frozen, unsweetened is 1 undetermined cup slices (about 173 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.