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Asian pear, raw
RawFruits

Asian pear, raw

Photo: Gustavo Fring / Pexels
Calories
42kcal
Protein
0.5g
Protein / 100 kcal
1.2g
Total fat
0.23g
Values per 100 g edible portion

Asian pear, raw is a fruits food. A 100 g edible portion provides 42 calories, 0.5 g of protein, 10.7 g of carbohydrate and 0.2 g of fat. That works out to 1.2 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros47 kcal
  • Protein0.5 g · 4.3%
  • Carbs10.65 g · 91.3%
  • Fat0.23 g · 4.4%

Where Asian pear, raw ranks

Nutrition

1.2 g protein / 100 kcal

Energy

  • Energy
    42 kcal

Macronutrients

  • Protein
    0.5 g
    1%
  • Carbohydrate
    10.65 g
    4%
  • Fiber
    3.6 g
    13%
  • Total sugars
    7.05 g
  • Total fat
    0.23 g
    0%
  • Saturated fat
    0.01 g
    0%

Minerals

  • Sodium
    0 mg
    0%
  • Potassium
    121 mg
    3%
  • Calcium
    4 mg
    0%
  • Iron
    0 mg
    0%
  • Magnesium
    8 mg
    2%

Vitamins

  • Vitamin C
    3.8 mg
    4%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Asian pear, raw?
Asian pear, raw has 42 calories per 100 g edible portion.
How much protein is in Asian pear, raw?
Asian pear, raw has 0.5 g of protein per 100 g edible portion.
How many carbs are in Asian pear, raw?
Asian pear, raw has 10.7 g of carbohydrate per 100 g edible portion.
How much fat is in Asian pear, raw?
Asian pear, raw has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Asian pear, raw?
Asian pear, raw has 3.6 g of fiber per 100 g edible portion.
How much sugar is in Asian pear, raw?
Asian pear, raw has 7.1 g of total sugars per 100 g edible portion.
Is Asian pear, raw high in protein?
Asian pear, raw provides 1.2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Asian pear, raw keto-friendly?
Asian pear, raw has 10.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Asian pear, raw vegan?
Yes — Asian pear, raw contains no animal products, so it is vegan.
Is Asian pear, raw vegetarian?
Yes — Asian pear, raw is vegetarian.
Is Asian pear, raw gluten-free?
Yes — Asian pear, raw contains no gluten-bearing grains.
Is Asian pear, raw dairy-free?
Yes — Asian pear, raw contains no milk or dairy ingredients.
What is a serving size of Asian pear, raw?
A common serving of Asian pear, raw is 1 undetermined fruit 2-1/4" high x 2-1/2" dia (about 122 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.