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PreparedGrains

Rotini Made From Chickpeas

Calories
339kcal
Protein
19.6428571428571g
Protein / 100 kcal
5.8g
Total fat
5.35714285714286g
g
Banza · label data
Values per 100 g edible portion

Rotini Made From Chickpeas is a grains food. A 100 g edible portion provides 339 calories, 19.6 g of protein, 60.7 g of carbohydrate and 5.4 g of fat. That works out to 5.8 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros370 kcal
  • Protein19.6428571428571 g · 21.3%
  • Carbs60.7142857142857 g · 65.7%
  • Fat5.35714285714286 g · 13%

Where Rotini Made From Chickpeas ranks

Nutrition

5.8 g protein / 100 kcal

Energy

  • Energy
    190 kcal

Macronutrients

  • Protein
    11 g
    22%
  • Carbohydrate
    34 g
    12%
  • Fiber
    5 g
    18%
  • Total sugars
    1 g
  • Total fat
    3 g
    4%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    10 mg
    0%
  • Potassium
    —
  • Calcium
    50 mg
    4%
  • Iron
    2.6 mg
    14%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Rotini Made From Chickpeas

Frequently asked questions

How many calories are in Rotini Made From Chickpeas?
Rotini Made From Chickpeas has 339 calories per 100 g edible portion.
How much protein is in Rotini Made From Chickpeas?
Rotini Made From Chickpeas has 19.6 g of protein per 100 g edible portion.
How many carbs are in Rotini Made From Chickpeas?
Rotini Made From Chickpeas has 60.7 g of carbohydrate per 100 g edible portion.
How much fat is in Rotini Made From Chickpeas?
Rotini Made From Chickpeas has 5.4 g of total fat per 100 g edible portion.
How much fiber is in Rotini Made From Chickpeas?
Rotini Made From Chickpeas has 8.9 g of fiber per 100 g edible portion.
How much sugar is in Rotini Made From Chickpeas?
Rotini Made From Chickpeas has 1.8 g of total sugars per 100 g edible portion.
Is Rotini Made From Chickpeas high in protein?
Rotini Made From Chickpeas provides 5.8 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Rotini Made From Chickpeas keto-friendly?
Rotini Made From Chickpeas has 60.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Rotini Made From Chickpeas vegan?
No — Rotini Made From Chickpeas is not vegan.
Is Rotini Made From Chickpeas vegetarian?
No — Rotini Made From Chickpeas is not vegetarian.
Is Rotini Made From Chickpeas gluten-free?
No — Rotini Made From Chickpeas contains gluten.
Is Rotini Made From Chickpeas dairy-free?
No — Rotini Made From Chickpeas contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.