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Whole Grain Penne

Calories
321kcal
Protein
8g
Protein / 100 kcal
2.5g
Total fat
1.5g
g
Barilla · label data
Values per 100 g edible portion

Whole Grain Penne is a grains food. A 100 g edible portion provides 321 calories, 8 g of protein, 39 g of carbohydrate and 1.5 g of fat. That works out to 2.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros202 kcal
  • Protein8 g · 15.9%
  • Carbs39 g · 77.4%
  • Fat1.5 g · 6.7%

Where Whole Grain Penne ranks

Nutrition

2.5 g protein / 100 kcal

Energy

  • Energy
    180 kcal

Macronutrients

  • Protein
    4.48 g
    9%
  • Carbohydrate
    21.84 g
    8%
  • Fiber
    3.92 g
    14%
  • Total sugars
    0.56 g
  • Total fat
    0.84 g
    1%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    0 mg
    0%
  • Potassium
  • Calcium
    9.52 mg
    1%
  • Iron
    2 mg
    11%
  • Magnesium

Vitamins

  • Vitamin C
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Whole Grain Penne

Frequently asked questions

How many calories are in Whole Grain Penne?
Whole Grain Penne has 321 calories per 100 g edible portion.
How much protein is in Whole Grain Penne?
Whole Grain Penne has 8 g of protein per 100 g edible portion.
How many carbs are in Whole Grain Penne?
Whole Grain Penne has 39 g of carbohydrate per 100 g edible portion.
How much fat is in Whole Grain Penne?
Whole Grain Penne has 1.5 g of total fat per 100 g edible portion.
How much fiber is in Whole Grain Penne?
Whole Grain Penne has 7 g of fiber per 100 g edible portion.
How much sugar is in Whole Grain Penne?
Whole Grain Penne has 1 g of total sugars per 100 g edible portion.
Is Whole Grain Penne high in protein?
Whole Grain Penne provides 2.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Whole Grain Penne keto-friendly?
Whole Grain Penne has 39 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Whole Grain Penne vegan?
No — Whole Grain Penne is not vegan.
Is Whole Grain Penne vegetarian?
No — Whole Grain Penne is not vegetarian.
Is Whole Grain Penne gluten-free?
No — Whole Grain Penne contains gluten.
Is Whole Grain Penne dairy-free?
No — Whole Grain Penne contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.