PreparedGrains
Whole Grain Penne
Calories
321kcal
Protein
8g
Protein / 100 kcal
2.5g
Total fat
1.5g
g
Barilla · label data
Values per 100 g edible portionWhole Grain Penne is a grains food. A 100 g edible portion provides 321 calories, 8 g of protein, 39 g of carbohydrate and 1.5 g of fat. That works out to 2.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein8 g · 15.9%
- Carbs39 g · 77.4%
- Fat1.5 g · 6.7%
Where Whole Grain Penne ranks
Nutrition
2.5 g protein / 100 kcal
Energy
- Energy180 kcal
Macronutrients
- Protein4.48 g9%
- Carbohydrate21.84 g8%
- Fiber3.92 g14%
- Total sugars0.56 g
- Total fat0.84 g1%
- Saturated fat0 g0%
Minerals
- Sodium0 mg0%
- Potassium—
- Calcium9.52 mg1%
- Iron2 mg11%
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
More grains to explore
Compare Whole Grain Penne
Frequently asked questions
- How many calories are in Whole Grain Penne?
- Whole Grain Penne has 321 calories per 100 g edible portion.
- How much protein is in Whole Grain Penne?
- Whole Grain Penne has 8 g of protein per 100 g edible portion.
- How many carbs are in Whole Grain Penne?
- Whole Grain Penne has 39 g of carbohydrate per 100 g edible portion.
- How much fat is in Whole Grain Penne?
- Whole Grain Penne has 1.5 g of total fat per 100 g edible portion.
- How much fiber is in Whole Grain Penne?
- Whole Grain Penne has 7 g of fiber per 100 g edible portion.
- How much sugar is in Whole Grain Penne?
- Whole Grain Penne has 1 g of total sugars per 100 g edible portion.
- Is Whole Grain Penne high in protein?
- Whole Grain Penne provides 2.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Whole Grain Penne keto-friendly?
- Whole Grain Penne has 39 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Whole Grain Penne vegan?
- No — Whole Grain Penne is not vegan.
- Is Whole Grain Penne vegetarian?
- No — Whole Grain Penne is not vegetarian.
- Is Whole Grain Penne gluten-free?
- No — Whole Grain Penne contains gluten.
- Is Whole Grain Penne dairy-free?
- No — Whole Grain Penne contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.


