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PreparedGrains

Mini Wontons Chicken & Cilantro

Calories
214kcal
Protein
6.97674418604651g
Protein / 100 kcal
3.3g
Total fat
2.90697674418605g
g
Bibigo · label data
Values per 100 g edible portion

Mini Wontons Chicken & Cilantro is a grains food. A 100 g edible portion provides 214 calories, 7 g of protein, 24.4 g of carbohydrate and 2.9 g of fat. That works out to 3.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros152 kcal
  • Protein6.97674418604651 g · 18.4%
  • Carbs24.4186046511628 g · 64.4%
  • Fat2.90697674418605 g · 17.2%

Nutrition

3.3 g protein / 100 kcal

Energy

  • Energy
    184.29 kcal

Macronutrients

  • Protein
    6 g
    12%
  • Carbohydrate
    21 g
    8%
  • Fiber
    1 g
    4%
  • Total sugars
    1 g
  • Total fat
    2.5 g
    3%
  • Saturated fat
    0.5 g
    2%

Minerals

  • Sodium
    360 mg
    16%
  • Potassium
    —
  • Calcium
    20 mg
    2%
  • Iron
    1.84 mg
    10%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Mini Wontons Chicken & Cilantro?
Mini Wontons Chicken & Cilantro has 214 calories per 100 g edible portion.
How much protein is in Mini Wontons Chicken & Cilantro?
Mini Wontons Chicken & Cilantro has 7 g of protein per 100 g edible portion.
How many carbs are in Mini Wontons Chicken & Cilantro?
Mini Wontons Chicken & Cilantro has 24.4 g of carbohydrate per 100 g edible portion.
How much fat is in Mini Wontons Chicken & Cilantro?
Mini Wontons Chicken & Cilantro has 2.9 g of total fat per 100 g edible portion.
How much fiber is in Mini Wontons Chicken & Cilantro?
Mini Wontons Chicken & Cilantro has 1.2 g of fiber per 100 g edible portion.
How much sugar is in Mini Wontons Chicken & Cilantro?
Mini Wontons Chicken & Cilantro has 1.2 g of total sugars per 100 g edible portion.
Is Mini Wontons Chicken & Cilantro high in protein?
Mini Wontons Chicken & Cilantro provides 3.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Mini Wontons Chicken & Cilantro keto-friendly?
Mini Wontons Chicken & Cilantro has 24.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Mini Wontons Chicken & Cilantro vegan?
No — Mini Wontons Chicken & Cilantro is not vegan.
Is Mini Wontons Chicken & Cilantro vegetarian?
No — Mini Wontons Chicken & Cilantro is not vegetarian.
Is Mini Wontons Chicken & Cilantro gluten-free?
No — Mini Wontons Chicken & Cilantro contains gluten.
Is Mini Wontons Chicken & Cilantro dairy-free?
No — Mini Wontons Chicken & Cilantro contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.